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Crockpot Coconut Curry
Crockpot Coconut Curry

Before you jump to Crockpot Coconut Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already realize that the body needs the heart to be healthy. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that exercising regularly and sticking to a healthy lifestyle both factor heavily into the overall health of your heart. Are you aware, however, that there are several foods that can help you have a healthy heart? In the following paragraphs, you will learn which foods are great for your heart.

Beans–seriously–are super good for your heart. Sure, the after-effects of ingesting beans may not be the best for your nose, but they are so healthy for you. This does not mean, however, that merely ingesting beans will make your heart be much healthier or neutralize the effects of unhealthy foods you might be eating. What we are saying is that substituting in pinto beans or edamame for the chicken on your green salad or eating a soy burger rather than a beef hamburger is a good idea. The good news is that beans taste good–good enough that you are likely to not miss eating meat.

There are many foods that you can eat that are great for your body. To be sure, the foods listed in this article can help your body in all sorts of ways. They are especially good, though, for promoting a healthy heart. Try to introduce these healthy foods into your diet regularly. Your heart is going to be much better if you do!

We hope you got benefit from reading it, now let’s go back to crockpot coconut curry recipe. You can cook crockpot coconut curry using 23 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Crockpot Coconut Curry:
  1. Prepare 1-2 tablespoons olive oil
  2. Use 1 tsp Minced garlic (paste)
  3. Get 2 tbsp minced ginger
  4. Take 1-3 tbsps Red curry paste (depends on heat preference)
  5. You need 1 tsp Salt
  6. Provide 1 tsp Pepper
  7. Take 1 tsp Paprika
  8. Take 1 tsp Cayenne
  9. You need 1-2 tbsps Turmeric
  10. Prepare 2-3 tbsps Brown sugar
  11. Get 1 tsp Onion powder
  12. You need 1 tsp soy sauce
  13. Prepare 1 tsp Worchestor
  14. You need Sweet basil
  15. Get Cilantro
  16. Prepare Green onion
  17. Provide 1/3 yellow onion
  18. Prepare 2 sweet potatoes
  19. Get 1 can coconut milk
  20. Get 1 cup vegetable broth (or water and add vegan bel bouillon)
  21. You need Cashews (optional)
  22. Provide Egg (optional)
  23. Get Lime
Steps to make Crockpot Coconut Curry:
  1. While you chop your onions and skin your sweet potatoes, add some olive oil to your crockpot and turn it on high. Add minced ginger, garlic, and red curry to the pot as well as you yellow onion. Add you spices next and stir (salt, pepper, brown sugar, tumeric, cayenne, paprika, optional curry powder)
  2. Once your seasonings are stirred into the onion add the worcheshire and soy sauce (or you can use fish sauce) and mix. Add small chopped sweet potatoes and some chopped basil and cover for 90 minutes.
  3. After the first 90 minutes. Add your coconut milk, vegetable broth and some cilantro and green onion (save the rest for garnish). Cook for another 90 minutes, sweet potatoes should be easy to cut.
  4. After the second round of 90 minutes you can add any of the following: canned chickpeas, raw shrimp, cooked chicken, etc. cook jasmine rice with sesame oil or any other vegetables or sides you want to have with the dish. Garnish with cashews, cilantro, green onion. You can even add an egg! Add sliced lime to the plate for squeezing and serve.

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