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Barley Soup
Barley Soup

Before you jump to Barley Soup recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Explanations Why Consuming Apples Is Good.

I am certain you have heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? This is something that many people live by and they also ensure their children are eating at least one apple a day. This concept is known all over the world and men and women just take it as fact without knowing if this is actually true. In this post we are going to be examining apples to see if they really are a food that will help to keep you healthy.

You will additionally be able to possess a much healthier heart by eating apples. More than likely you know that apples have fiber, and that, and also some of the various other substances of apples can promote heart health. Just one more of the added benefits apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. The skin of the apple is where most of the healthy vitamins and minerals can be located in an apple. And your best option is to discover a local farm that grows only organic apples and make sure you eat the skin also so you can get the most advantages of the apple.

I really hope I have revealed some good information that revealed why apples are so good. In this post we just covered several of the benefits of eating an apple a day. You will be able to locate many more benefits with regard to your health when it comes to apples. I really hope that the the very next time you go to the grocery store you wind up getting plenty of apples. You will notice that your overall health could tremendously be benefited when you eat apples.

We hope you got benefit from reading it, now let’s go back to barley soup recipe. You can have barley soup using 10 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Barley Soup:
  1. You need 1 cup Barley soaked overnight and pressure cook for 2 whistles
  2. Use 2 onions chopped
  3. Use 2 tomatoes chopped
  4. Use 2 tbsp crushed garlic
  5. Take 2 carrots sliced
  6. Use as needed baby corns cut into big
  7. Prepare 1 celery stalk
  8. Use to taste black pepper powder
  9. Take to taste Salt
  10. Use 1 tbsp rice flour mixed with water to make a slurry
Steps to make Barley Soup:
  1. In a pan add a tbspn of oil and add the garlic and saute for a while..add the onions next and stir and saute till they turn pink in colour.
  2. Add the tomatoes and cook covered for 10-15 minutes till the tomatoes get soft and mushy.
  3. Now add in the veggies and chopped celery stalks, mix well and add salt and pepper. cover and cook for 5 minutes..
  4. Now add the cooked barley alongwith it’s water add little more water…cover and cook for another 10 minutes.
  5. Adjust the seasonings and add the rice flour slurry.
  6. This will thicken the soup, at this point you can adjust the consistency by adding more of slurry or water.
  7. Serve hot with a dash of lemon juice and your hearty meal is ready to devour.

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