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Platter of Dhal and Subji
Platter of Dhal and Subji

Before you jump to Platter of Dhal and Subji recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.

You already know how crucial it is to have a healthy heart. Think about it: if your heart is not healthy then the rest of your body won’t be healthy either. You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and exercise regularly. Did you know, however, that several specific foods are great for making your heart feel better? In the following paragraphs, you will find out which foods are good for your heart.

Can you remember being told by your mom or dad “an apple a day keeps the doctor away”? The truth is that apples contain many terrific stuff in them to help keep your heart in good condition. They contain lots of soluble fiber which acts sort of like a scrub brush on your artery walls so that cholesterol can’t take hold and build up into blockages. One Red Delicious apple every day can make your bad cholesterol levels go down by as much as 8%! That’s a terrific number if you’re endeavoring to improve your heart health!

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We hope you got insight from reading it, now let’s go back to platter of dhal and subji recipe. To make platter of dhal and subji you only need 14 ingredients and 1 steps. Here is how you do it.

The ingredients needed to make Platter of Dhal and Subji:
  1. Get paratha as required
  2. Provide for subji
  3. Get 1 cup cauliflowe
  4. Provide 1/3 cup peas
  5. Get 1 big chopped aloo
  6. Prepare 1 big onion chopped
  7. Prepare 1/2 teaspoon mustard seed
  8. Prepare 1/2 teaspoon urad dhal small
  9. Use 1 tsp Hing /asafoetida
  10. Use to taste salt
  11. Use 1/2 teaspoon Dhaniya powder
  12. Provide 1/2 teaspoon chilli powder
  13. Prepare 1/2 teaspoon amchur
  14. Use handful curry pata
Steps to make Platter of Dhal and Subji:
  1. In a deep kadai add oil mustard seeds, urad dhal turmeric powder curry pata and saute well. Then add onions to it and saute well with salt. Once done add chopped cauliflower,peas and aloo and the masala and cook well closed once cooked keep it open for a while and cook till all the raw smell goes.Note do not add too much water while cooking just sprinkle water. Serve with dhal and roti also goes very well with rice.

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