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Before you jump to Chicken & Vegetable Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every single article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Now and then, though, you totally do not wish to make a whole meal for your family or even just for yourself. Sometimes you just would like to reach the drive through on the way home and call it a day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This may be possible because lots of the popular fast food places are trying to make their menus healthy now. Here’s how it is possible to eat healthfully while you are at a fast food place.
Concentrate on the sides. Not that long ago, the only real side dish item offered by a fast food restaurant was French fries. Today the vast majority of the most popular fast food franchises have amplified their offerings. There are plenty of salads around now. You can also choose Chili. You can get baked potatoes. You can make fruit. There are a lot of possibilities that you can choose that do not force you to consume foods that have been deep fried. When choosing your supper from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. This makes it possible for you to keep the calorie count low and reduce your fat intake.
Logic claims that one the simplest way to stay healthy and balanced is to avoid the drive through and never eat fast food. Most of the time this is a good concept but if you make beneficial choices, there’s no reason you can’t visit your drive through now and then. Sometimes the thing you need most is just to have another person do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to chicken & vegetable soup recipe. To make chicken & vegetable soup you need 12 ingredients and 14 steps. Here is how you achieve it.
The ingredients needed to cook Chicken & Vegetable Soup:
- Prepare 4 Boneless Skinless Chicken Breasts
- Get 4 Russet Potatoes
- Take 1 bag Frozen Broccoli
- You need 1/2 bag Baby Carrots
- Prepare 1 1/2 Lemon Juice
- Take 1 can Corn
- Prepare 1 can Green Beans
- Prepare 1/2 Onion
- Use 3 clove Garlic, diced
- Prepare 5 Cubes Chicken Bouillon
- Use 1 dash Garlic Salt
- Prepare 1 dash Pepper
Instructions to make Chicken & Vegetable Soup:
- Preheat oven to 350°
- Peel and Cut potatoes into 1in cubes, put in a pot of water and bring to a boil.
- In meantime take the chicken, sprinkle them with Garlic Salt and Pepper, place in a baking dish with water, fill it to the half way point on the chicken and place them in the oven for about 25 min or until middle is no longer pink
- Next, check to see if your potatoes are cooked. If so drain them, cover and set on the back burner of the stove (Don't worry if they get a bit dry the soup will revive them)
- Then, dice up your onion and garlic and set aside on the counter.
- When Chicken is finished, place it on a cutting board and cut into 1in chunks or to whichever size you prefer.
- Pull out a big soup pot, place in chicken pieces, can of green beans, can of corn, bag of broccoli, the carrots, onion and garlic and then fill with enough water to completely cover all ingredients for soup broth.
- Turn on the burner to high and let it cook until at a high boil.
- Once boiling rapidly, add the cubes of chicken bouillon (But mush them with your fingers a little so no chunks are created)
- Add Garlic Salt and pepper to taste.
- Boil soup until Carrots have become soft, then add in the potatoes and put the heat on low.
- Cut your lemons in half, squeeze the juice of 1 1/2 lemons into a cup and fish out any seeds you find.
- Then pour lemon juice in the soup and stir.
- Turn off the heat, let soup cool about 7 minutes and serve. Add some Sriracha Sauce or your favorite hot sauce for extra flavor and a little kick, Enjoy! :)
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