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Chicken Green Curry
Chicken Green Curry

Before you jump to Chicken Green Curry recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.

You already are aware of how essential it is to have a heart that is healthy. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and exercise regularly. Still, did you know that there are a number of foods that have been proven to help you improve your heart health? In the following paragraphs, you will learn which foods are good for your heart.

Remember when your mom and dad would say to you that an apple a day keeps the doctor away? Apples are packed full of things that will keep your heart healthy. Apples have high soluble fiber content and this soluble fiber acts as a scrubber on your artery walls, keeping the cholesterol from accumulating and causing blockages. A single Red Delicious apple every day can make your bad cholesterol levels drop by as much as 8 percent! This is an awesome number for a person who wants his or her heart to be healthier.

There are many foods that you can eat that will be good for your body. It’s true that everything mentioned in this article can help your body in numerous ways. They are essentially good, though, for promoting a healthy heart. Begin incorporating these heart-healthy in your diet regularly. Your heart will benefit greatly!

We hope you got benefit from reading it, now let’s go back to chicken green curry recipe. To make chicken green curry you only need 27 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Chicken Green Curry:
  1. You need Curry Paste
  2. Take 1 cup thai basil
  3. You need 1 cup cilantro stem on
  4. Take 1/2 cup parsley
  5. Use 15 thai green chillies
  6. Provide 10 lime leaves
  7. You need 3 stalks lemon grass
  8. Get 1 tbsp fresh ginger
  9. Prepare 4 cloves garlic
  10. Take 2 tsp cumin
  11. Take 2 tsp corriander
  12. Use 1 tbsp white pepper
  13. Provide 2 tbsp brown sugar
  14. Prepare 2 tbsp lime juice
  15. Get 1 tbsp fish sauce
  16. Provide 2 tsp salt
  17. Get 1 cup water
  18. You need Chicken green curry
  19. Take 4 chicken breasts 1 cm cubes
  20. Use 4 cans coconut milk
  21. Provide 2 cups carrots diced
  22. Use 2 bell peppers julienned
  23. Take 8 stalks celery diced
  24. Use 2 tbsp olive oil
  25. Take 1 tsp salt
  26. Take 1 tsp pepper
  27. Provide 4 cups cooked thai rice
Instructions to make Chicken Green Curry:
  1. Blend all curry paste ingredients in a food processor adding water as required to create a smooth paste
  2. In a saucepan cook curry paste until most of the water content is reduced out and it looks more like a paste
  3. Saute chicken breast with salt, pepper and olive oil.
  4. Add vegetables. Add coconut milk. Cook for 15-20 minutes over medium heat until vegetables are soft.
  5. Add green curry paste. Continue cooking and stirring until sauce has reduced
  6. Serve green curry over rice

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