Here is how Green Curry Baked Chicken Breasts might help you in weight loss
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Before you jump to Green Curry Baked Chicken Breasts recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are aware that you need to have a healthy heart. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already understand that regular exercise and a healthy lifestyle are imperative in terms of the general health of your heart. But did you know that there are some foods that have been proven to help you improve your heart health? If you would like to know what to eat to improve your heart health, keep on reading.
Know that fish is one of the healthiest meats that you can eat. You’re probably already aware of this because your physician has advised you to ingest some fish twice or thrice each week. This is particularly true if you have problems with your heart or if your heart is not healthy. Know that fish contains a lot of Omega 3’s which are what allows your body to process unhealthy cholesterol. Try eating fish a couple of times every week.
There are tons of foods that you can include in your diet that will be good for your body. The truth is that everything that we’ve discussed here can help your body in lots of different ways. They are especially wonderful, however, for improving your heart health. Try to introduce these foods into your diet daily. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to green curry baked chicken breasts recipe. You can cook green curry baked chicken breasts using 6 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Green Curry Baked Chicken Breasts:
- Use 3/4 cup mayonnaise
- Provide 2 tbsp Thai green curry paste
- Provide 1/2 cup panko breadcrumbs
- Use 1 small handful cilantro, finely chopped
- Take 6 boneless, skinless chicken breast halves
- Provide Zest from 1 lime
Instructions to make Green Curry Baked Chicken Breasts:
- Preheat your oven to 425 F.
- In one bowl, stir together the mayonnaise and curry paste until combined. In another bowl, stir together the breadcrumbs, cilantro and a pinch of salt with a small drizzle of vegetable oil.
- Season both sides of the chicken breasts with salt and pepper and space them out on a foil-lined baking sheet. Spread the mayo mixture over the tops of the breasts, then sprinkle the breadcrumb mixture over that. Bake the breasts in the oven for 25 minutes.
- Remove the breasts from the oven and sprinkle on the lime zest. Let rest for 5 minutes, then serve with a nice heap of steamed rice.
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