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Before you jump to Indonesian Sour Soup - Sayur Asem recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every single article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good information. Sometimes, though, the last thing you want is to have to make a meal from scratch. Sometimes you just want to hit the drive through along the way home and call it a day. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is the way to eat healthy and balanced when you hit the drive through.
Milk, juice as well as water will be the best options for beverages. When you drink a large soft drink you are putting a lot of empty calories to your day. Usually a single helping of soda is only eight ounces big. That helping typically is made up of at least a hundred calories and more than a few tablespoons of sugar. A fast food soda is almost always at the very least twenty ounces. It is usually no less than 30 ounces. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Milk, fruit juices or plain water are much healthier options.
Logic states that that one of the best ways to stay healthy is to bypass the drive through and never eat fast food. Most of the time this is a good idea but if you make beneficial choices, there is not any reason you can’t visit your drive through from time to time. Every now and then, allowing someone else cook dinner is just what you need. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to indonesian sour soup - sayur asem recipe. To make indonesian sour soup - sayur asem you only need 19 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Indonesian Sour Soup - Sayur Asem:
- Get 1 handful dried peanuts
- Provide 5 long beans, cut about 4 cm long
- Provide 1 medium size chayote, cut cube
- Provide 1 sweet corn, cut into desired size
- You need 200 gram jackfruit
- You need leaves Young melinjo
- Use Ground Spices
- Take 2 pcs big red chillies
- You need 6 shallots
- Provide 4 garlics
- You need 3 candlenuts
- Provide Other ingredients
- Prepare 1,5 Litre water
- Use Tamarind paste
- You need Indonesian bayleaves (daun salam)
- Take 5 cm Galangal, smashed
- Use Salt, sugar
- Take Chilli padi (optional if you like spicy)
- Provide Mushroom seasoning powder
Steps to make Indonesian Sour Soup - Sayur Asem:
- Boil water with dried peanuts first as peanut takes the longest to cook, until soft. Peanuts make the soup sweet
- Meanwhile, prepare all the ingredients for ground spices. Put garlic, shallot, chilli and candlenut in your blender to make a paste.
- After peanut is soft, put the spice paste, bayleaves, smashed galangal, tamarind paste, mushroom seasoning, salt, sugar. Put corn, jackfruits, chayote and cook until soft.
- Lastly put the long beans and young melinjo leaves the last as this vegetable just need a short time to cook. You can also add chilli padi in the soup (whole, no need to cut/mash for extra kick of spiciness)
- Adjust the taste. This soup should taste sour, spicy, with a nice balance of sweet and salty all mix together 😄 so refreshing and healthy too 🤩
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