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Before you jump to Beef & Barley Noodle Soup (made with rib roast leftovers) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. From time to time, though, you totally do not want to make a whole meal for your family or even just for yourself. Sometimes you just would like to go to the drive through en route to your home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? This can be done because plenty of the popular fast food destinations are attempting to make their menus better now. Here is how you can eat healthy and balanced when you reach the drive through.
Go with the side dishes. It has not been that long ago that all you could get at a fast food restaurant was French Fries. Now many of the fast food choices have been widened a great deal. Now lots of them offer salads. You might get chili. You may get a baked potato. Fruit is usually offered. There are plenty of healthy options that do not include putting something deep fried into your body. When you get your supper through a drive through window, select side dishes instead of just grabbing something premade. This makes it possible for you to keep your calorie count low and lower your fat intake.
Logic says that one the simplest way to stay healthy is to bypass the drive through and never eat fast food. Most of the time this is a good idea but if you make beneficial choices, there’s no reason you can’t visit your drive through now and then. At times the thing you need most is just to have somebody else do the cooking. When you choose healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to beef & barley noodle soup (made with rib roast leftovers) recipe. You can have beef & barley noodle soup (made with rib roast leftovers) using 11 ingredients and 13 steps. Here is how you do it.
The ingredients needed to cook Beef & Barley Noodle Soup (made with rib roast leftovers):
- Take 2-4 leftover rib bones from a prime rib roast
- You need water
- You need 1-2 cloves garlic, chopped
- Prepare 1 TB mixed dried herbs (I use thyme and rosemary)
- You need salt and pepper
- You need 1 TB tomato paste or 2 TB fresh ketchup or tomato sauce
- Get 2 cups chopped fresh carrot
- Get 1/4 cup dry barley
- You need 1 cup kernel corn, fresh, frozen, or canned
- Use 1/2-1 cup dry noodles
- Provide beef bullion (optional)
Steps to make Beef & Barley Noodle Soup (made with rib roast leftovers):
- Place rib bones in a large Dutch oven or stock pot and cover with water completely.
- Bring to a boil. Cover and reduce heat.
- Simmer for 3-4 hours
- Remove the ribs and any meat that may have become detached. Set aside to cool.
- Refrigerate the beef stock for about an hour, or until the fat congeals on top (I usually make the broth the day before and refrigerate overnight)
- Remove the meat from the bones and chop coarsely. Discard the bones and refrigerate the meat until you're ready to add it to the soup.
- Remove the solidified fat from the chilled broth.
- Heat the broth over medium heat. Don't worry if the broth tastes weak at this point; it will reduce later.
- Sautee the garlic and herbs in a little oil over medium heat until the garlic is soft and the herbs are fragrant. Careful not to burn it!
- Add the sauteed garlic and herbs, tomato option, chopped carrots and barley and simmer for 45 minutes, uncovered.
- Add the meat, corn, and noodles and simmer for 30 minutes.
- Taste the broth and season to taste with salt and pepper.
- If the soup becomes too thick by serving time, add more water (with a bit of bullion in it, if desired) as needed.
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