Get all the very best Ripe Mango Curry/Mavina Hannina Gojju/Mambazha Kuzhambu recipes on the net within the one cease place that's cooking guide. Whether you're in search of an impressive appetizer, an elaborate meal, or a quick and simple Ripe Mango Curry/Mavina Hannina Gojju/Mambazha Kuzhambu , one can find the recipes and advice you want. We provide you only the best Ripe Mango Curry/Mavina Hannina Gojju/Mambazha Kuzhambu recipe here. We also have wide variety of recipes to try.
Before you jump to Ripe Mango Curry/Mavina Hannina Gojju/Mambazha Kuzhambu recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.
You already are certain that you must have a strong and healthy heart. Think about it: if your heart isn’t fit then the rest of you won’t be either. You already know that working out on a regular basis and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Still, did you know that there are a number of foods that have been discovered to help you improve the health of your heart? In the following paragraphs, you will discover which foods are great for your heart.
Can you recall being told by your parents “an apple a day keeps the doctor away”? The truth is that apples contain many minerals and elements that promote a healthy heart. Apples are known to contain tons of soluble fiber which acts like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. The truth is that eating just one Red Delicious apple each day can cause as much as an eight percent fall in your bad cholesterol levels. This is an awesome number for someone who wants his or her heart to be healthier.
There are many foods that you can eat that are good for your body. It’s true that every food discussed in this article can help your body in a variety of ways. The foods mentioned are especially great for the heart, though. Try introducing these foods into your diet regularly. Your heart is going to be much better if you do!
We hope you got benefit from reading it, now let’s go back to ripe mango curry/mavina hannina gojju/mambazha kuzhambu recipe. To make ripe mango curry/mavina hannina gojju/mambazha kuzhambu you need 15 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Ripe Mango Curry/Mavina Hannina Gojju/Mambazha Kuzhambu:
- Prepare 5 Medium Size Ripe Mango
- You need 1 cup Thick Coconut Milk
- You need 1 tbsp Packed Tamarind
- Use 6-8 Green Chilli
- Prepare 1/2 inch Ginger
- Provide 2 cups Water
- Provide 1.5 tsp Salt
- Prepare 2 tbsp Coconut Oil
- Take 1/2 tsp Mustard
- Provide 1/2 tsp Cumin Seeds
- Use 1 tsp Split Black Gram Dal/Urad Dal
- Get 1/8 tsp Fenugreek Seeds
- Get 10 Curry Leaves
- Get 1/4 tsp Asafoetida/Hing Powder
- You need 2 Dry Red Chilli
Instructions to make Ripe Mango Curry/Mavina Hannina Gojju/Mambazha Kuzhambu:
- Peel off the mango skin. Chop the mango. Do not discard the seeds.
- Boil chopped mangoes along with seeds with 2 cups of water, crushed green chilli and crushed ginger.
- Once the mangoes cook well, mash them with the back of a ladle. Leave a few chunks unmashed.
- Extract pulp from tamarind. Add the pulp to mashed mangoes and cook for a few mins.
- Add coconut milk and salt. Let it come to a boil.
- Heat oil. Pop up mustard. Add in cumin seeds, urad dal, fenugreek seeds, hing, curry leaves and broken dry red chilli.
- Add the seasoning to the curry.
- Offer Ripe Mango Curry to Lord Sri Krishna. Honor Krishna Prasadam.
If you find this Ripe Mango Curry/Mavina Hannina Gojju/Mambazha Kuzhambu recipe helpful please share it to your friends or family, thank you and good luck.