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Before you jump to Mango and Chicken Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already realize that the body requires a heart that is strong and healthy. Think about it: if your heart isn’t fit then the rest of you won’t be either. You already know that if you want your heart to be healthy, you should follow a good and healthy lifestyle and get regular exercise. Do you know, however, that several specific foods are terrific for making your heart be healthier? In this article, you will learn which foods are good for your heart.
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There are lots of foods out there that that are terrific for your body. The truth is that all the foods that we’ve discussed here can help your body in a variety of ways. The foods mentioned are particularly beneficial for the heart, though. Begin incorporating these heart-healthy in your diet regularly. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to mango and chicken curry recipe. To make mango and chicken curry you need 11 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Mango and Chicken Curry:
- You need 3 chicken breasts chopped up
- Get 1 tablespoon mango powder
- You need 1 teaspoon chilli powder
- Use 1 teaspoon cumin powder
- Use 1 teaspoon coriander powder
- Prepare Chopped up fresh coriander
- Get 1 green mango (get one which isn’t too ripe)
- Get 1 teaspoon tumeric
- Prepare 1 can low fat coconut milk
- Prepare 3 cloves fresh chopped garlic
- Use 1 teaspoon pink salt
Steps to make Mango and Chicken Curry:
- Put a pan on the stove on medium heat, add a teaspoon of ghee and start to brown off the chicken. After about 5 minutes add the salt and all the spices - cook off for a further 5 minutes.
- Add the coconut milk, stir well and cover
- Simmer for 20 minutes. Serve with rice or quinoa. We cooked some quinoa and served with that, and some fat free Greek yogurt - yum!
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