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Before you jump to COTO MAKASSAR (Makassar Beef Soup) recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Just about any article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. But occasionally the last thing you wish to do is put together a whole supper for yourself and your family. Sometimes you just wish to go to the drive through on the way home and call it a day. There is simply no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because most of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how you can find healthy food at the drive through.
Concentrate on the sides. It wasn’t too long ago that French Fries were your sole side dish choice at a restaurant. Today the majority of the most popular fast food franchises have increased their products. Now lots of them offer salads. Chili is definitely yet another selection. You may get a baked potato. You could possibly get fruit. There are plenty of healthy options that do not include putting something deep fried into your body. When choosing your dinner from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep calorie and fatty food count low and save yourself dedication.
Logic says that one the simplest way to stay balanced is to avoid the drive through and never eat fast food. While, usually, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to coto makassar (makassar beef soup) recipe. To cook coto makassar (makassar beef soup) you only need 40 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make COTO MAKASSAR (Makassar Beef Soup):
- Provide 200 gram beef
- You need 200 gram tripe, boiled
- Provide 100 gram beef heart, boiled well
- You need 1 . 4 litters of rice washing water
- Get 4 lemon grass bruised
- You need 3 salam leave (bay leaves)
- Get 150 gram groundnut (fried and mashed)
- Get 3 tablespoon cooking oil for sauting
- Provide 4 cm ginnger
- Get 1 tablespoon beef broth powder
- Provide 4 tablespoons vegetables oil
- Take Ground Spices:
- Prepare 7 pieces candlenuts roasted
- Get 5 cloves garlic
- Take 3 shallots
- Prepare 1 tablespoon coriander roasted
- Take 1 teaspoon cumin roasted
- Provide 1 teaspoon pepper
- You need to taste Salt and sugar
- Take For The Steamed rice with herbal (Buras/ Burasa)
- You need 500 gram rice washed and drained
- Get 1 litter coconut milk
- Prepare 2 teaspoon salt
- Take 2 Salam leaves (bay leaves)
- Provide Banana leaves, for wrapping
- Get String, for tying
- Take For the Sambal Goreng :
- Prepare 500 gram peeled potatoes, peeled, cut into cubes and washed
- Get Cooking oil, heated
- Take 250 gram beef liver, washed
- Prepare 2 tablespoons ground red chilies
- Take 3 bay leaves
- Take 100 gram stink bean (optional)
- You need 100 ml coconut milk
- Provide Ground Spices:
- Prepare 5 of candlenuts
- Take 3 shallots
- Get 4 cloves garlic
- Use 6 red chillies
- Take 5-7 bird's eye chilli (optional)
Instructions to make COTO MAKASSAR (Makassar Beef Soup):
- For the Coto Makasar: Heat the oil in a skillet, saute the spice paste until fragrant, then add to the broth, add the powdered broth, refined beans, bring to a boil. - Then add beef stew, tripe, liver and heart of beef with rice washing water, add lemongrass, galangal, ginger and bay leaves until tender.
- For the Buras/ Burasa (steamed rice with herb) : Boil rice, coconut milk, salt and salam leaves until the rice is half cooked and tender. Fill banana leaf with 2-3 tablespoon rice, roll up and fold both ends. Take 2 buras, arrange them with fold facing each other on the inside and tie with string in 3-4 place. Steam/ boiled for about 1-2 hour until cooked.
- For the Sambal Goreng : Fried potatoes with oil until it changes colour and a lot of tender. Drain. - Boiled beef liver to the outside and it solidifies and not chewy, remove and drain. Sized diced potatoes. Set aside. - Saute the minced chilli spices together until fragrant and not runny, add the bay leaf. - Add salt and sugar, to taste. Put the potatoes, beef liver, and the stink bean. Add the coconut milk and stir well until combine.
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