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Before you jump to Meethi Keri sabji (sweet raw mango curry) recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.
You already realize that the body calls for the heart to be healthy. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that working out on a regular basis and leading a healthy lifestyle both factor heavily into the overall health of your heart. Still, did you know that there are several foods that have been proven to help you improve your heart health? In this article, you will learn which foods are great for your heart.
Beans–would you believe it?–are really good for your heart. The after effects of consuming them may not be so pleasant to smell, but they’re good for the inside of your body. This does not mean, though, that just ingesting beans will make your heart be a lot healthier or counteract the effects of unhealthy foods you might be eating. What is true, however, is that putting green beans on your Caesar’s salad rather than chicken or consuming soy burgers instead of beef hamburgers is a superb course of action to take. The good news is that beans are tasty–good enough that you may not miss the beef or chicken.
There are dozens (if not more) of foods you will find that that are great for your body. It’s true that every food mentioned in this article can help your body in numerous ways. These foods are essentially great for the heart, however. Try to introduce these healthy foods into your diet daily. Your heart will be a lot heartier if you do!
We hope you got benefit from reading it, now let’s go back to meethi keri sabji (sweet raw mango curry) recipe. To cook meethi keri sabji (sweet raw mango curry) you only need 9 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Meethi Keri sabji (sweet raw mango curry):
- Take 1 cup sugar
- Get 1/4 tsp mustard seeds
- You need 1/4 tsp cumin seeds
- Prepare 1 finely washed and chopped raw mango
- Prepare 1/2 tsp turmeric powder
- Use 1 tsp red chilli powder
- Use 1 tsp sugar
- Get to taste Salt
- Take 1 tbsp oil
Steps to make Meethi Keri sabji (sweet raw mango curry):
- Heat oil in a pan then add mustard seeds and cumin seeds
- Then add raw mango cook it for 5 minutes
- Then add all dry ingredients(masale)
- Then add 1 cup water and when the water starts boiling then add 1 cup sugar
- Then cook it for 10-15 minutes till the sugar dissolves in water and it becomes sugar syrup
- Now Keri Ki meethi lanji is ready
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