This is how Prawn malai curry might help you in weight loss
Weight administration needs fixed efforts. In case you are someone making an attempt to shed some extra kilos then you want to all the time be on your toes. Watching your calorie consumption and also sticking to a balanced eating regimen is the key to an effective weight reduction routine. It becomes really hectic to strike that proper stability between taste and health and due to this fact, we have to find an in-between answer where taste meets health.
Don’t fear it isn't troublesome in any respect. You simply want to decide on the right elements. Like Proteins! As you already must be knowing, protein is the constructing block of cell and is chargeable for repairing the damaged tissues and muscle mass. It's also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Subsequently, consuming a high-protein diet will aid you in losing weight effectively
Before you jump to Prawn malai curry recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
You already are aware of how important it is to have a fit and healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart is in bad shape? You already know that regular exercise and a healthy lifestyle are vital in terms of the general health of your heart. Do you know, though, that there are some foods that can help your heart be healthier? Keep on reading to discover which foods are great for your heart.
Fish is one of the heartiest meats that you can eat. You’re probably already aware of this since your health care provider has advised you to ingest some fish two times or threee times a week. This is especially true for people with heart problems or are worrying that their hearts are not in good shape. Fish is packed full of Omega 3’s which work to process cholesterol and transform it into healthy energy. Try consuming fish in at least two meals each week.
There are plenty of foods that you can eat that are good for your body. To be sure, the foods mentioned in this article can help your body in all sorts of ways. They are essentially good for the heart, however. Begin consuming these hearty foods daily. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to prawn malai curry recipe. You can have prawn malai curry using 10 ingredients and 11 steps. Here is how you do that.
The ingredients needed to prepare Prawn malai curry:
- Provide 500 gram prawns
- Prepare 1 cup desiccated coconut
- Take 1 cup onion,ginger and garlic paste
- Take 1 tsp red chilli Powder
- You need 1 tsp cumin seed
- You need 1 bay leaf
- Prepare 1 red chilli whole
- Provide 1 handful whole garam masalas
- Prepare To taste salt and sugar
- Take As needed oil
Instructions to make Prawn malai curry:
- Wash and marinate the prawns
- Now add oil in a pan add the prawns shallow fry it
- Keep aside and add cumin seed,bay leaf red chilli and whole garam masalas
- Now add the masala paste and saute well adding salt and turmeric powder
- Add red chilli Powder and mix well
- Now add the prawns and saute well
- Pour hot water in the coconut and strain
- Now add the coconut part mix well
- Pour the coconut milk into the pan and cover till the prawns get soft
- Add sugar and garam masala powder
- Serve it with rice or chapati
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