Here is how Lau shak chingri chorchori(bottle gourd leaves prawn curry) will help you in weight reduction
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Before you jump to Lau shak chingri chorchori(bottle gourd leaves prawn curry) recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.
You already are aware that the body calls for a heart that is strong and healthy. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you need to lead a good and healthy lifestyle and get regular exercise. However, are you aware that there are several foods that have been found to help you improve the health of your heart? In the following paragraphs, you will learn which foods are good for your heart.
Believe it or not, beans are so effective for your heart health. The after effects of consuming beans may not be so pleasant to smell, but they’re good for the inside of your body. This does not mean, though, that just consuming beans will make your heart be a great deal healthier or neutralize the effects of unhealthy foods you might be eating. What this means is that substituting in edamame or kidney beans for the chicken on your green salad or eating a soy burger in place of the hamburger is what you must do. Thankfully, beans are super tasty and you never know…you might not even miss real meat.
There are many foods that you can consume that are beneficial for your body. No doubt, the foods listed in this article can help your body in numerous ways. They are especially terrific, though, for making your heart healthy as it possibly can. Incorporate these heart-healthy in your diet on a regular basis. Your heart will be so much better if you do!
We hope you got benefit from reading it, now let’s go back to lau shak chingri chorchori(bottle gourd leaves prawn curry) recipe. You can cook lau shak chingri chorchori(bottle gourd leaves prawn curry) using 11 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Lau shak chingri chorchori(bottle gourd leaves prawn curry):
- Get 300 gram bottle gourd leaves with stem
- Provide 2 Potatoes cut into cubes
- Use 200 gram prawns
- Take 1 teaspoon nigella seeds
- Use 2-3 green chillies chopped
- Use 1 small onion chopped
- Prepare 1/2 teaspoon ginger paste
- Take 1/2 teaspoon turmeric powder
- Provide 2-3 garlic cloves chopped
- You need To taste salt and sugar
- Provide As needed oil
Instructions to make Lau shak chingri chorchori(bottle gourd leaves prawn curry):
- Chop the leaves and stems
- Heat oil in a pan temper nigella seeds and chopped green chillies and add Onions
- Add prawns shallow fry add ing salt and turmeric powder
- Add Potatoes saute well
- Add the leaves and stems saute well adding ginger and garlic
- Cover it till it become soft and the moisture reduces
- Finally add sugar(optional) and mix well
- Remove it and serve with main course
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