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Meatball & Barley Soup FC
Meatball & Barley Soup FC

Before you jump to Meatball & Barley Soup FC recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost each and every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is really good information. Sometimes, though, the last thing you choose is to have to make meals from scratch. Once in a while you just want to pay a visit to the drive through while you are on your way home and finish the day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet program? You are able to do this because most of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is the way to eat healthy when you reach the drive through.

Visit a drive through for a place which has made it a practice to provide healthier options to people. Arby’s as an example, is void of burgers. Instead, a person’s options consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, of course, is known for its square burgers, but the menu there has lots of healthy choices like salad, potatoes and chili. Not all fast food places are as unhealthy as McDonalds with its deep fried every thing.

Standard logic tells us that one positive way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make good choices, there is not any reason you can’t visit your drive through now and then. Occasionally, letting someone else cook dinner is just the thing you need. When you want healthful menu items, you do not have to feel bad about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to meatball & barley soup fc recipe. To cook meatball & barley soup fc you only need 16 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to prepare Meatball & Barley Soup FC:
  1. Use 1 tbsp olive oil
  2. Take 2 medium carrots, peeled and diced
  3. Take 2 ribs celery, washed & diced
  4. Take 1 cup diced onion
  5. Take 3 clove garlic, finely diced
  6. Take 6 cup low sodium chicken broth
  7. Provide 2 cup water
  8. Take 1 3/4 cup barley
  9. Provide 1 lb ground pork
  10. Get 3/4 cup shredded parmesan cheese
  11. Use 1 plus parmesan cheese for garnish(optional)
  12. You need 2 tbsp fresh chopped parsley
  13. Take 1 1/2 tsp salt
  14. Use 1/2 tsp pepper
  15. Prepare 1 can pinto beans or cannellini beans (15.5oz) drained & rinsed
  16. Use 8 cup rough chopped escarole ( a type of endive/lettuce)
Instructions to make Meatball & Barley Soup FC:
  1. got this out of family circle magazine.. I'm just preserving the recipe here and cutting down the amount of magazines I have. I have not made this yet but saving here for future use. pictures are a snapshot I took from magazine to remind me what it looks like…
  2. in a large pot, heat oil over medium heat. add carrots, celery and onion. cook about 8 minutes. stir in garlic and cook 2 minutes. add broth,water and barley. bring to a boil.
  3. reduce heat to medium low, cover and cook 25 minutes.
  4. meanwhile.. mix together ground pork, the parsley, 1/4 of the parmesan, 1/4tsp. of the salt and 1/4tsp. of the pepper.
  5. roll pork mix into 30 meatballs, about 1tbl. big each.
  6. drop meatballs into soup. stir in beans. return to a simmer and cook 5 minutes.
  7. stir in remaining parmesan,salt and pepper. stir in escarole.
  8. cook a few minutes more until meatballs are fully cooked.
  9. ladle into bowls and garnish with grated parmesan cheese if desired.
  10. Nutritional facts according to family circle magazine: serves 6: per serving: 450 calories; 17g. fat; 6g. sat. fat; 23g. protein; 51g. carbs; 13g. fiber; 772mg sodium; 46mg. cholesterol

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