Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Chicken in Tomato Sauce recipe here. We also have wide variety of recipes to try.
Before you jump to Chicken in Tomato Sauce recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really excellent guidance. But at times the last thing you would like to do is put together a whole dinner for yourself and your family. Sometimes just about all you desperately want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet? This is because many of the famous fast food restaurants around are trying to “healthy up” their selections. Here is how to eat healthfully when you visit the drive through.
Milk, juice and also water will be the best selections for beverages. Choosing a large soda as your beverage contributes hundreds of harmful calories to your meal. A sole serving of soda is commonly thought to be eight ounces. That portion normally is made up of at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food carbonated drinks are at least twenty ounces large. It is most often a minimum of 30 ounces. This shows that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, however, are far better choices.
Traditional logic tells us that one certain way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a few good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let other people make your dinner. When you choose wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to chicken in tomato sauce recipe. You can cook chicken in tomato sauce using 13 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Chicken in Tomato Sauce:
- You need Chicken
- Prepare 3 large chicken breasts
- Provide 1 tbsp unsalted butter
- You need 2 tbsp olive oil
- Get salt&pepper
- Use Tomato sauce
- You need 6 plum tomatoes
- Get 300 grams canned tomato pure (raw)
- Take 250 ml dry white wine
- Provide 1 large onion, chopped
- Prepare 4 clove garlic
- Take caperd
- Take 1 1/2 dried tarragon
Steps to make Chicken in Tomato Sauce:
- Put the oil and the butter in a pan and heat until the butter melts. Put about water to boil in medium sized pot.
- Clean the chicken, season it and cook it in the pan (low heat). Cover it with a lid.
- Clean the tomatoes, make Cross-shaped cut in both ends. Put in tje water for 2 minutes (skin will open) and quickly put in cold water.
- Chop the onions and the garlic, in a crockpot put a bit of the sauce that the chicken let out.
- When the onion is translucent add the cannned tomato. Peel the plum tomatoes and chop in medium-sized dices.
- When the tomato puree has reduced a bit add the diced ones and add the tarragon and the wine. Let it reduce. Correct seasoning.
- Make sure the chicken is coked through and put it in the sauce. Add the caters (if you think their flavour is too string, rinse them) at the last moment.
If you find this Chicken in Tomato Sauce recipe useful please share it to your friends or family, thank you and good luck.
