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Before you jump to A Family Recipe: Meltingly Tender Vegetable Ratatouille recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is literally very true. From time to time, though, the last thing you want is to have to make a meal from scratch. Once in a while you need to pay a visit to the drive through while you are on your way home and complete the day. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This can be done because plenty of the popular fast food destinations making the effort to make their menus better now. Here is how one can find healthy food choices at the drive through.
Pick out a drive through at a restaurant that’s known for catering to people with better palates. For instance, Arby’s does not offer hamburgers. You could eat roast beef sandwiches, wraps and salads instead. Wendy’s, although no stranger to the hamburger, additionally includes an abundance of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food restaurants usually do not stoop to the unhealthy lows seen at McDonalds.
Simple reason states that the simplest way to lose pounds and get healthy is to ban fast food from your diet entirely. While this is usually recommended all you need to do is make a number of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, allowing someone else cook dinner is just what you need. If you ultimately choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to a family recipe: meltingly tender vegetable ratatouille recipe. You can have a family recipe: meltingly tender vegetable ratatouille using 12 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare A Family Recipe: Meltingly Tender Vegetable Ratatouille:
- Prepare 2 Eggplant (slim Japanese type)
- Prepare 1 Zucchini
- Provide 1/2 Onion
- Provide 2 Green peppers
- Take 1 Bell peppers (red or yellow)
- Prepare 1 Optional extras (king oyster or shimeji mushrooms, bacon etc. )
- Get 1 can Canned tomato
- Prepare 1 half the tomato can Water
- Prepare 1 Soup stock cubes
- Use 1 Salt and pepper
- You need 1 tbsp Olive oil
- Prepare 1 clove Garlic, minced
Instructions to make A Family Recipe: Meltingly Tender Vegetable Ratatouille:
- Chop the eggplant and zucchini. Cut the onion, green peppers and bell pepper into 1~2 cm pieces.
- Heat the olive oil in a pan and add the garlic. When fragrant, add the onions and cook until soft.
- Add the rest of the vegetables and when the vegetables are coated with oil, add the canned tomato, water and stock cube and simmer.
- Cover with a lid and simmer for 5 minutes. When the vegetables are getting soft, remove the lid and simmer, evaporating the liquid.
- Stir occasionally while simmering. When the liquid is reduced, season with salt and pepper.
- Place the leftovers on top of a slice of bread and make pizza toast.
- Here I served it with sauteed pork.
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