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Before you jump to Pasta e fagioli (pasta and bean soup) recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and to do all of their own cooking. This is literally very true. Sometimes, though, the last thing you choose is to have to make a meal from scratch. Sometimes just about all you desperately want is to go to the drive through and get home quickly. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is because a lot of the well-known fast food restaurants around are trying to “healthy up” their selections. Here is how to eat healthy when you visit the drive through.
Visit a drive through for a place who has made it a practice to provide healthier options to people. Arby’s as an example, doesn’t provide burgers. Instead, the choices include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, not surprisingly, is known for its square burgers, but the menu there has a bundle of healthful choices like salad, potatoes and chili. Most fast food eating places will not stoop to the unhealthy lows seen at McDonalds.
Standard logic tells us that one certain way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make good choices, there’s no reason you can’t visit your drive through from time to time. Sometimes what you need is to let other people produce your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to pasta e fagioli (pasta and bean soup) recipe. To make pasta e fagioli (pasta and bean soup) you only need 11 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Pasta e fagioli (pasta and bean soup):
- Take 1 small brown onion finely chopped
- Get 2 carrots finely diced
- Take 3 sticks celery finely diced
- Use 1 large clove garlic, minced
- Use 1 can cannelloni beans (440g)
- Provide 1 can chopped tomatoes or six large tomatoes chopped
- You need 2 litres veggie stock
- Get 1 sprig rosemary leaves, finely chopped
- Get 350 g any small-shaped pasta, like ditalini
- Take Grated Parmesan to garnish
- Take s&p
Steps to make Pasta e fagioli (pasta and bean soup):
- Heat large saucepan and add onion, carrot and celery - 5 minutes to soften. Then add garlic and cook for another minute. Season. Add tin of beans with its liquid, then tomatoes and stock followed by stirring in the chopped rosemary. Bring to the boil. Add pasta.
- Reduce heat to low simmer, partially cover and cook until pasta is al dente - about 8 minutes. Serve with grated Parmesan and focaccia.
- Tip: if you’re making this soup for more than one meal and will be reheating it, only add the pasta during the (re)heating, so the pasta is always al dente! The soup base can also be frozen for a quick meal later in the week.
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