So you is likely to be getting ready vegetables with curry rice recipes for your family but this tips may be helpful.
By no means cook these things in an Air Fryer
In the previous couple of years, Air Fryers have become extremely popular as well as a vital kitchen equipment. Essentially an amped-up countertop convection oven, it is quite frequently beneficial by cooking consultants to arrange frozen food, bake cookies, and even fry bacon, rooster and different meats. Air frying is more healthy than frying in oil. It cuts calories by 70% to 80% and has loads much less fat. This cooking methodology might also lower down on a few of the different harmful results of oil frying.


vegetables with curry rice
vegetables with curry rice

Before you jump to vegetables with curry rice recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already know that the body needs the heart to be healthy. Think about it: if your heart isn’t fit then the rest of you won’t be healthy either. You already know that daily exercise and a healthy lifestyle are crucial in terms of the overall health of your heart. But did you know that there are a number of foods that have been proven to help you improve the health of your heart? In this article, you will discover which foods are beneficial for your heart.

Remember when your mom and dad would say to you that an apple a day keeps the doctor away? Know that apples are high in things that will keep your heart healthy. They have lots of soluble fiber which acts like a scrub brush on your artery walls so that cholesterol can’t take hold and build up into blockages. One Red Delicious apple daily can make your LDL levels decrease by as much as 8%! That’s a terrific number for someone who would like to have a healthier heart.

There are tons of foods that you can consume that will be good for your body. It’s true that each of the food brought up in this article can help your body in a variety of ways. They are especially great, though, for making your heart healthy as it possibly can. Introduce these healthy foods into your diet daily. Your heart will greatly benefit from it!

We hope you got benefit from reading it, now let’s go back to vegetables with curry rice recipe. To make vegetables with curry rice you only need 11 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook vegetables with curry rice:
  1. You need 1 breast chicken
  2. Provide 1 onion
  3. Use 1 can sliced mushrooms
  4. Prepare 1 kg frozen vegetables
  5. Take 1/2 capsicum diced (I use half green half red)
  6. Use 1 potato diced
  7. Get 3 tbsp curry powder
  8. Use 3 tsp salt
  9. Prepare 1 tbsp dry chilli
  10. Take 1 cup rice
  11. Take 1 lemon (juice)
Instructions to make vegetables with curry rice:
  1. dice the breast chicken and onion
  2. heat a tbsp of olive oil in a pot
  3. cook the chicken. add 2 tbsp curry powder and the chilli and 1 tsp of salt I also add pepper
  4. add the onion and potato to the chicken. and brown slightly
  5. cover with water and allow to simmer
  6. add all the vegetables and allow to cook for 5 to 10 min
  7. add the lemon juice of 1 lemon and allow to simmer another 2 minutes
  8. in another pot bring 1.75 cups of water to a boil with 1 tsp of salt and 1 tbsp of curry powder. when the water boils add the rice and allow to cook on low heat for 10 min

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