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You already are certain that you must have a fit and healthy heart. Think about it: if your heart isn’t fit then the rest of your body won’t be either. You already know that getting regular exercise and leading a healthy lifestyle both factor heavily into the overall health of your heart. But did you know that there are a number of foods that have been proven to help you improve your heart health? If you are interested to know what to eat to improve your heart health, go on reading.
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There are dozens (if not more) of foods out there that that are good for your body. It’s true that each of the food mentioned in this article can help your body in many ways. They are especially good, though, for promoting a healthy heart. Try incorporating these healthy foods in your diet on a regular basis. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to mango thithipu/mango sweet pachadi recipe. To make mango thithipu/mango sweet pachadi you only need 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Mango Thithipu/Mango Sweet Pachadi:
- Prepare 1 Raw mango
- Use 1 Onion
- Prepare 2 Green chillies
- Use Jaggery(as per taste)
- Prepare 1 Tomato
- Use 2 tsp Curry masala
- Get Salt
- Provide leaves Curry
Instructions to make Mango Thithipu/Mango Sweet Pachadi:
- Wash and cut mango into uneven pieces
- In kadai heat oil, add Mustard seeds, onion, curry leaves and green chillies. Saute till onions turn transparent
- And choppedtomato. Once tomato turns mushy add sliced mango jaggery and water
- Close with lid and let it cook. Once mango cooked add curry chilli masala. And salt
- Check for salt and sweet taste. Once water disappeared, dis s ready
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