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Before you jump to sweet garlic chicken recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about any article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really good information. Now and then, though, you totally do not wish to make a full meal for your family or even just for yourself. Sometimes all you want is to go to the drive through and get home quickly. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet? This is because a lot of the famous fast food restaurants out there are trying to “healthy up” their menus. Here’s how it is possible to eat healthfully when you’re at a fast food restaurant.
Milk, juice as well as water would be the best options for beverages. Drinking a large soda forces hundreds of empty unhealthy calories into your diet. Usually just one serving of soda is only eight ounces big. That portion can contain numerous spoonfuls of sugar in addition to at least a hundred calories. Most fast food carbonated drinks are a minimum of twenty ounces big. Thirty ounces, however, is considerably more common. This shows that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice as well as milk, however, are far better choices.
Basic reason states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. Most of the time this is a good concept but if you make great choices, there is not any reason you can’t visit your drive through once in a while. Often the thing you need most is just to have someone else do the cooking. If you choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to sweet garlic chicken recipe. To cook sweet garlic chicken you need 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare sweet garlic chicken:
- Prepare 6 frozen or thawed chicken breast
- Prepare 1 cup packed brown sugar
- Provide 2/3 cup vinegar
- Take 1/4 cup lemon lime soda.( 7-up)
- Provide 3 tbsp minced garlic
- Use 2 tbsp soy sauce
- Prepare 1 tsp black pepper
- Take 2 tbsp corn starch
- You need 2 tbsp cold water
Steps to make sweet garlic chicken:
- Lightly grease slow cooker w/ cooking spray.add chicken into slow cooker.
- In a mixing bowl add first 6 ingredients, and mix well.pour over chicken.cook on low for 5 hrs.
- take chicken out of slow cooker.pour your sauce into a saucepan, and add corn starch, and water, simmer on low heat until sauce thickens.
- Pour over chicken, and enjoy.
- I served w/ rice n corn.
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