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Leek, potato and smoked garlic soup with garlic and Rosemary croutons 🌱
Leek, potato and smoked garlic soup with garlic and Rosemary croutons 🌱

Before you jump to Leek, potato and smoked garlic soup with garlic and Rosemary croutons 🌱 recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Just about every single article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But sometimes the last thing you want to do is make a whole supper for yourself and your family. Once in a while you need to visit the drive through while you are on your way home and complete the day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is because many of the famous fast food restaurants out there are trying to “healthy up” their choices. Here is how you can eat healthy and balanced when you visit the drive through.

Go for the side dishes. It was not that long ago that all you could get at the fast food cafe was French Fries. Today the majority of the most popular fast food franchises have increased their offerings. There are lots of salads around today. Chili can be yet another option. You might get baked potatoes. You can choose fruit. There are a lot of possibilities that don’t include eating anything deep fried. When choosing your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you do this you are able to keep your fat content and also calorie counts low.

Traditional logic tells us that one positive way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you require most is just to have somebody else do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!

We hope you got insight from reading it, now let’s go back to leek, potato and smoked garlic soup with garlic and rosemary croutons 🌱 recipe. To cook leek, potato and smoked garlic soup with garlic and rosemary croutons 🌱 you only need 13 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make Leek, potato and smoked garlic soup with garlic and Rosemary croutons 🌱:
  1. Get For the croutons
  2. Take 1 slice bread (I used a seedy sourdough)
  3. Use 1 drizzle of garlic oil (or oil and a little crushed garlic)
  4. Get 1 sprig Rosemary
  5. Get 1 leek
  6. Provide 3 red potatoes
  7. Provide 1 clove smoked garlic
  8. Provide 1 small red onion
  9. Provide 1 small white onion
  10. Get 2 bowls veg stock
  11. Take 1 teaspoon vegan butter (optional - to enrich if you wish)
  12. Prepare Optional oat or nut milk (if you prefer a creamy texture)
  13. Get to taste Salt and pepper
Instructions to make Leek, potato and smoked garlic soup with garlic and Rosemary croutons 🌱:
  1. Toast the bread and cube. Heat a little oil to a medium heat and toss the cubes in the hot oil. Add a sprig of Rosemary and toss until crispy.
  2. Wash, peel and roughly chop the veg and throw in a soup maker. Add stock, season and turn to smooth. Alternatively slowly brown onions and leeks. Add the potatoes and stock until veg are soft. Remove from heat and blend.

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