This is how Prawn parwal curry can help you in weight reduction
Weight management needs fixed efforts. If you're someone making an attempt to shed some extra kilos then you should always be on your toes. Watching your calorie consumption and in addition sticking to a balanced weight loss program is the secret to an efficient weight reduction routine. It turns into actually hectic to strike that proper balance between style and health and subsequently, we need to discover an in-between solution the place taste meets well being.
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Prawn parwal curry
Prawn parwal curry

Before you jump to Prawn parwal curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already know that the body needs a heart that is strong and healthy. Give it some thought: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and get regular exercise. Did you know, though, that some specific foods are great for making your heart feel better? In this article, you will find out which foods are beneficial for your heart.

Do you remember being told “an apple a day keeps the doctor away”? Apples are loaded with things that will keep your heart healthy. Apples are rich in soluble fiber which functions as a scrubber on your artery walls, keeping the cholesterol from taking hold and causing blockages. One Red Delicious apple every day can make your LDL cholesterol levels drop by as much as 8 percent! This is an awesome number for somebody who desires his or her heart to be healthier.

There are many foods that you can include in your diet that will be beneficial for your body. The truth is that all the foods that we’ve talked about here can help your body in many ways. These foods are essentially beneficial for the heart, however. Try to start incorporating these heart-healthy in your diet on a regular basis. Your heart is going to be much heartier if you do!

We hope you got insight from reading it, now let’s go back to prawn parwal curry recipe. You can cook prawn parwal curry using 11 ingredients and 10 steps. Here is how you do that.

The ingredients needed to make Prawn parwal curry:
  1. Get 300 grams small prawns
  2. Get 2 Potatoes
  3. Provide 5-6 parwal/ pointed gourd
  4. Prepare 1 tbsp coriander cumin powder
  5. Take 1 onion chopped
  6. Get 1 tsp ginger garlic paste
  7. Take 1 tsp red chilli Powder
  8. Prepare 1 tsp garam masala powder
  9. You need 1 tsp turmeric powder
  10. Get To taste salt and sugar
  11. You need As needed oil
Instructions to make Prawn parwal curry:
  1. At first marinate the prawns shallow fry and keep aside
  2. Now heat oil and temper cumin seed bay leaf and red chilli
  3. Add onion chopped and saute well adding salt and turmeric powder
  4. Add ginger and garlic paste and saute well
  5. Now add the cubed potato and gourd and saute well adding salt and turmeric powder and cover
  6. Add cumin-coriander powder and red chilli Powder and mix well
  7. Add tomato and saute till oil separates
  8. Add prawns mix well adding water
  9. Simmer until prawns and veggies get soft
  10. Now add sugar and garam masala powder and serve

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