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Before you jump to Rough Chop Cabbage and White Bean Soup recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But sometimes the last thing you want to do is put together a whole dinner for yourself and your family. Sometimes almost all you desperately want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by shame about slipping on your diet. This can be done because an abundance of the popular fast food destinations making the effort to make their menus healthy now. Here’s how you’ll be able to eat healthfully while you are at a fast food restaurant.
Visit a drive through at a place which has made it a practice to offer healthier options to people. Arby’s as an example, doesn’t serve burgers. As an alternative you’ll be able to pick from roast beef sandwiches, salads, wraps and various healthier items. While Wendy’s has served hamburgers for decades, additionally they have plenty of other healthy options like salads, baked potatoes and chili. Not every thing is McDonalds using its deep fried chicken parts and other terribly unfit items.
Common logic tells us that one certain way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let other people create your dinner. If you decide on healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to rough chop cabbage and white bean soup recipe. You can cook rough chop cabbage and white bean soup using 10 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make Rough Chop Cabbage and White Bean Soup:
- Provide 1 large leek
- Prepare 1 medium yellow onion
- Prepare 4 large to medium carrots
- Take 1 Savoy cabbage
- Use 5-6 small to medium potatoes
- Provide 3 cans Cannelini or Butter beans
- Provide 3.5 liters vegetable stock
- Use Small handful of peppercorns
- Provide 3 bay leaves
- Use Salt
Instructions to make Rough Chop Cabbage and White Bean Soup:
- Get in the mood for a winter warmer! 🎼❄️ Listen to Haydn: The Seasons.
- Clean the leek. Remove unwanted pieces. Slice leek in half, then finely sliced. Finely chop your onion and add to a warmed pot with a few clugs of olive oil.
- After 5 minutes of stirring occasionally (so nothing burns) add half of a carrot very finely diced. Keep cooking down until you have golden brown onions and your leeks are pulling apart.
- Add your roughly chopped cabbage to the pot. Stir occasionally for 5 minutes or so. You want the cabbage to be nicely coated. Add a couple more glugs of olive oil.
- While the cabbage is cooking and you are stirring occasionally, rough slice and rough chop your carrots and potatoes respectively. Once the cabbage has turned a nice dark green in spots, fold in the veg and cook those a bit (3-5 minutes)
- Add one liter of stock and get it boiling.
- Add your beans to the boiling stock. Then add the rest of the stock. (2.5L or so depending on how much broth you like)
- Ladel in to bowl and enjoy! 🙂
- Keep your trimmed vegetable bits, onion skins and freeze them. Use those later for my homemade vegetable stock. (recipe up soon)
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