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Tangy Pork Curry with Coconut Rice
Tangy Pork Curry with Coconut Rice

Before you jump to Tangy Pork Curry with Coconut Rice recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.

You already know how important it is to have a heart that is healthy. Give it some thought: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that exercising regularly and following a healthy lifestyle both factor heavily into the overall health of your heart. Are you aware, though, that there are a number of foods that can help your heart be healthier? Keep on reading to find out which foods are best for your heart.

Beans, would you believe it, are very good for the health of your heart. The after effects of consuming them might not be so pleasant to smell, but they’re great for your body. It doesn’t mean, though, that merely consuming beans will undo the damaging effects of consuming junk foods or make your heart better by magic. What is true, though, is that putting green beans on your salad in place of chicken or eating soy burgers instead of beef hamburgers is a great course of action to take. Luckily, beans have a very good taste and you never know, you may prefer them to your hamburgers and chicken.

There are plenty of foods that are great for your body. The truth is that everything that we’ve mentioned here can help your body in many ways. They are especially good, however, for improving your heart health. Try to start incorporating these foods in your diet each day. Your heart will benefit greatly!

We hope you got insight from reading it, now let’s go back to tangy pork curry with coconut rice recipe. To make tangy pork curry with coconut rice you need 20 ingredients and 12 steps. Here is how you achieve it.

The ingredients needed to prepare Tangy Pork Curry with Coconut Rice:
  1. Take 850 grams Pork fillet
  2. Provide 1 tbsp Lemon juice
  3. Get 1 tsp Grated lemon zest
  4. Get 2 tsp Brown sugar
  5. Get 1 tbsp Soy sauce
  6. Take 2 tbsp Sesame oil
  7. Prepare 2 clove garlic, crushed
  8. You need 2 tbsp Fresh grated ginger
  9. Provide 2 cm piece of lemon grass, finely chopped
  10. You need 2 Brown onions, finely sliced
  11. Take 1 tsp Ground cinnamon
  12. Take 1 tsp Turmeric
  13. Use 2 tsp Ground cumin seed
  14. Take 1 tsp Ground mustard seed
  15. Take 3 tbsp Curry powder
  16. Take 1 1/2 cup Chicken stock
  17. Use 2 cup Rice
  18. Prepare 400 ml Coconut cream
  19. Use 2 cup Water
  20. You need 2 tbsp Oil
Instructions to make Tangy Pork Curry with Coconut Rice:
  1. Trim pork of fat and sinew and cut into 3cm cubes.
  2. In a large bowl mix lemon juice, rind, sugar and soy sauce. Add pork and mix well.
  3. Heat oil in a large pan. Add garlic, ginger, lemon grass and onion. Cook over med heat until onion is soft.
  4. Add cinnamon, turmeric, cumin, mustard seed and curry powder. Stir, cook for 1 to 2 mins.
  5. Add pork in batches until browned.
  6. Gradually add stock, mix well. Bring to the boil, reduce heat and simmer for around 50/55 minutes until pork in tender and sauce has thickened.
  7. Serve on a bed of steamed veggies with some coconut rice on the side.
  8. Coconut Rice: - Heat oil in a large pan.
  9. Add rice and stir over heat until rice is coated.
  10. Add water and cream. Simmer gently, low heat, for 15 mins with the lid on.
  11. Remove from heat and leave covered for 5 minutes. This will finish the cooking of the rice. Fluff with a fork and serve.
  12. This dish packs a punch- very tasty, easy to make and worth giving a go. Enjoy!

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