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There are lots of foods that you can consume that are great for your body. Without a doubt, the foods mentioned in this article can help your body in numerous ways. They are particularly great, though, for helping you keep your heart healthy. Start eating these heart-healthy foods daily. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to baked kienyeji chicken recipe. To cook baked kienyeji chicken you need 9 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Baked kienyeji chicken:
- Provide 1 whole kienyeji chicken
- Prepare 1 teaspoon garlic powder
- Get 1 lemon
- Get 1 teaspoon chicken masala
- Take 1 teaspoon turmeric
- Use 1 teaspoon garam masala
- You need 2 tablespoon honey
- Get 1 teaspoon salt
- You need 1 tablespoon oil
Steps to make Baked kienyeji chicken:
- In a bowl… Wash the chicken with either vinegar or lemon juice and water… Drain the water and dry the chicken parts
- Mix all the spices in plus the honey well…and also mix with oil kidogo. Then cover with a cling film and marinate it in the refrigerator for about 1hour
- After one hour…pre-heat the oven for 10minutes at 180degress.Apply oil on the tray and arrange the chicken ready for baking
- Bake the chicken for 1hour at 180 degrees with heat coming from both up and down…serve hot with either Fries or roasted potatoes 😜
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