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Before you jump to Tangy Green Mung(moong) curry recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.
You already are certain that you should have a fit and healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you need to stick to a good and healthy lifestyle and work out on a regular basis. Are you aware, however, that there are a number of foods that can help you have a healthy heart? If you want to know which foods to eat to improve your heart health, keep on reading.
Believe it or not, beans are really great for your heart. Sure, the after-effects of ingesting beans might not be the best for your nose, but they are very healthy for you. This does not mean, however, that simply ingesting beans will make your heart be much healthier or neutralize the effects of unhealthy foods you might be eating. What we mean is that subbing in pinto beans or edamame for the chicken on your Caesar’s salad or eating a soy burger in place of a beef hamburger is a good idea. Thankfully, beans are super tasty and you never know…you might not even miss consuming the real beef or chicken.
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We hope you got benefit from reading it, now let’s go back to tangy green mung(moong) curry recipe. To cook tangy green mung(moong) curry you only need 16 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Tangy Green Mung(moong) curry:
- You need 1 cup whole mung, soaked overnight
- You need 1 chopped medium size onion
- Use 1 tbsp ginger garlic paste
- Take 1 tsp cumin seeds
- Use 2 tsp tamarind paste
- Take 1 1/2 tsp crushed jaggery
- Take 1 tsp garam masala powder
- You need 1 Green chilli
- Prepare 1 sprig curry leaves
- You need 3 tbsp oil
- Prepare To taste Salt
- Provide For grinding:
- Use 1/2 cup desiccated coconut
- Use 1 tomato
- Provide 4 or 2 tsp dry byadgi chillies or byadgi chilli powder
- Get 2 tsp coriander seeds
Steps to make Tangy Green Mung(moong) curry:
- Grind ingredients given with, make fine paste
- In a pressure cooker heat up oil, add cumin seeds, when it crackles add chopped onion
- When onion turns light brown add ginger garlic paste, curry leaves and chopped green chilli
- When oil starts separating add ground paste
- On slow flame fry till masala is fried well.
- Add tamarind paste, jaggery and garam masala powder
- Fry for few minutes, add soaked and drained mung
- Add sufficient water and salt, cook for 3 whistle.
- When steam is released it's ready to serve
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