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Before you jump to Beef Broccoli recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Enormous Advantages To Improve Your Health.
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To conclude, I guess an apple a day definitely can keep the doctor away and now you understand why. In this article we just covered several of the benefits of eating an apple a day. It is possible to locate many more benefits with regard to your health in relation to apples. I hope that the next time you go to the food store you end up getting plenty of apples. It can really help your health and wellbeing for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to beef broccoli recipe. To cook beef broccoli you need 12 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Beef Broccoli:
- Provide 1.2 lbs raw steak, cut into strips, trimmed
- Use 1/2 cup white or yellow onions, diced
- Use 3 cloves garlic, minced
- Prepare fresh ginger, grated (optional)
- Provide 1 cup low sodium chicken or beef broth, warmed
- You need 1/2 cup low sodium soy sauce or tamari
- Get 1/3 cup brown sugar, packed
- Use 1 TBSP sesame oil
- Take 1/4-1/2 tsp red pepper flakes
- Prepare 2-3 TBSP cornstarch, to thicken
- Prepare 3-4 cup fresh broccoli, steamed
- Take white rice, prepared
Steps to make Beef Broccoli:
- Add steak, onions, garlic and fresh ginger into the slow cooker.
- In a medium size bowl, stir together broth, soy sauce, brown sugar, sesame oil, and red pepper flakes until brown sugar has dissolved.
- Pour mixture into a slow cooker and stir.
- Place the lid on the slow cooker and cook on low for 3-4 hours or until steak is tender to your liking.
- Stir in cornstarch to thicken the sauce.
- Taste and adjust seasonings if desired.
- To serve, place rice on a plate and top with beef and broccoli. Garnish with red pepper flakes and sesame seeds.
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