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Before you jump to Vegetarian Pho (Vietnamese Noodle Soup) recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. But at times the last thing you want to do is prepare a whole dinner for yourself and your family. Sometimes you just would like to reach the drive through along the way home and call it a day. There is zero reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food places are attempting to make their menus better now. Here is the way to find healthy food at the drive through.
Your beverage ought to be water or juice or milk. When you consume a large soft drink you are putting a whole bunch of empty calories to your day. Usually an individual portion of soda pop is merely eight ounces big. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. Most fast food soft drink sizes begin at twenty ounces. It is usually a minimum of 30 ounces. Choosing a soda as your beverage raises your calorie ingestion by thousands and adds way too much sugar to your diet. It is much healthier to choose milk, juice or perhaps normal water.
Common logic tells us that one positive way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just the thing you need. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to vegetarian pho (vietnamese noodle soup) recipe. To make vegetarian pho (vietnamese noodle soup) you need 22 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Vegetarian Pho (Vietnamese Noodle Soup):
- Get 3-4 cinnamon sticks, broken up
- Provide 1 star anise
- Provide 2 tbsp coriander seeds
- Get 4-5 cloves
- Prepare 1 large onion, peeled and chopped
- Take 2 inch piece ginger, finely chopped
- Prepare 1 large carrot, peeled and cubed
- You need 1/2-3/4 cup sliced shitake mushrooms (or button mushrooms)
- Get 2-3 green chilies/jalapenos slit (according to your taste)
- Provide 8 cups water (or half vegetable broth and half water)
- Prepare 2 tsp soy sauce
- Take 1 cup rice noodles (or any other noodles your prefer)
- Get 2 tbsp oil
- Provide to taste Salt
- Provide For garnishing or topping:
- Get as needed Mung bean sprouts
- Provide 5-6 baby spinach leaves
- You need 1 Chopped green onions or scallions
- You need as needed Chopped coriander Leaves
- You need as needed Lemon or lime wedges
- Take to taste Hot chilli sauce (Sriracha or any chilli garlic sauce)
- Take as needed Chopped jalapenos
Steps to make Vegetarian Pho (Vietnamese Noodle Soup):
- In a large saucepan, dry roast coriander seeds, cloves, star anise and cinnamon sticks on medium heat until lightly toasted; do not char or burn.
- In another large deep pot, heat 2 to 3 tbsp of oil and once hot, stir in chopped onions and ginger. Char on medium high heat until lightly browned.
- Add the toasted spices, carrots and fry again for a few seconds.
- Stir in sliced shiitake mushrooms (or button mushrooms if using) and saute for a few seconds on high.
- Add water (or a mix of broth and water) and bring to a boil. Add soy sauce, green chilies, salt to taste, mix and simmer covered for about 30 minutes for all the flavors to blend.
- Meanwhile, prepare all the toppings or garnishes, along with cooking the noodles according to package directions. Keep aside. - After 30 minutes, strain the whole mixture using a strainer or colander and keep the broth hot and ready. Taste and add salt if needed. I have added the carrots back into the strained broth for texture and extra fiber!
- Divide the broth into large soup bowls, add toppings of your choice; noodles, spinach, green onions, cilantro, sprouts etc. and serve with a spoon and chopsticks! A squeeze of lime or lemon juice and heavenly vegetarian pho from the land of Vietnam is ready to be enjoyed in your own home! #Soup.
- If needed, you can stir in chilli sauce according to your taste for extra heat and spice; just a little in each bowl! This is totally optional. - Enjoy!!
- Other additional toppings are tofu or paneer (Indian cottage cheese), sprigs of fresh mint, etc. - Store extra broth in the refrigerator and enjoy fresh soup with toppings anytime. #Wintersoup.
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