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Chinese vegetable soup
Chinese vegetable soup

Before you jump to Chinese vegetable soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Just about any article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. From time to time, though, the last thing you choose is to have to cook meals from scratch. Sometimes all you want is to go to the drive through and get home as soon as possible. There is zero reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the famous fast food restaurants on the market are trying to “healthy up” their selections. Here is how you can find healthy food at the drive through.

Go with the side dishes. It has not been that long ago that all you could get at the fast food restaurant was French Fries. Now lots of the fast food selections have been widened considerably. There are plenty of salads around these days. You could get chili. You can also purchase a baked potato. Fruit is normally offered. There are countless selections that you can choose that do not force you to consume foods that have been deep fried. When deciding on your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you may keep your fat content as well as your calorie counts low.

Basic logic states that the proper way to lose weight and get healthy is to ban fast food from your diet altogether. Most of the time this is a good plan but if you make good choices, there is no reason you can’t visit your drive through now and then. Once in a while, allowing someone else cook dinner is just the thing you need. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!

We hope you got benefit from reading it, now let’s go back to chinese vegetable soup recipe. You can have chinese vegetable soup using 13 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Chinese vegetable soup:
  1. Take 50 grams bok choy (sliced)
  2. Use 50 grams cabbage (sliced)
  3. You need 50 grams nappa cabbage
  4. Take 2 tbsp cooking oil
  5. You need 1 tsp salt
  6. You need 1 tsp sugar
  7. You need 1 pinch pepper
  8. You need 3 clove garlic (sliced)
  9. Get 5 grams CM ginger (sliced)
  10. Use 100 grams chicken breasts (sliced with skin)
  11. You need 1 tsp sesame oil
  12. Provide 450 ml water
  13. Provide 1 tsp fish oil
Steps to make Chinese vegetable soup:
    1. Sautee the ginger and garlic in oil, until brown and fragrant
  2. Pour in water and place in the chickem
  3. Add seasoning and sesame and fish oil
  4. Cook chicken throughly
  5. Once chicken is cooked place in the vegetables
  6. Once the veggies are cooked ….. serve

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