Get all the best Tuna Katsu(cutlet)  Curry recipes on the net within the one stop place that is cooking information. Whether you are on the lookout for an impressive appetizer, an elaborate meal, or a fast and simple Tuna Katsu(cutlet)  Curry , you'll discover the recipes and recommendation you want. We provide you only the perfect Tuna Katsu(cutlet)  Curry recipe here. We also have wide variety of recipes to try.


Tuna Katsu(cutlet)  Curry
Tuna Katsu(cutlet)  Curry

Before you jump to Tuna Katsu(cutlet)  Curry recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.

You already are aware that you have to have a healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you must lead a good and healthy lifestyle and exercise regularly. Did you already know, however, that there are several foods that can help you have a healthy heart? Go on reading to find out which foods are great for your heart.

Be aware that blueberries are great for your heart. Blueberries are high in antioxidants, in particular pterostilbene. Pterostilbene acts so much like the resveratrol that is found in grapes. This particular antioxidant assists your body to be a lot better at processing your fats and cholesterol. The more effortless it is for your body to process fat and cholesterol, the less probable it is for those things to clog your arteries and cause heart problems. This, basically, makes your heart healthy.

There are many foods that you can eat that will be great for your body. It’s true that everything mentioned in this article can help your body in many ways. The foods mentioned are particularly beneficial for the heart, though. Try to introduce these foods into your diet on a regular basis. Your heart will be much heartier if you do!

We hope you got insight from reading it, now let’s go back to tuna katsu(cutlet)  curry recipe. To cook tuna katsu(cutlet)  curry you need 18 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Tuna Katsu(cutlet)  Curry:
  1. Use (For Tuna Tatsu)
  2. Get 1/2 lb Tuna in block
  3. Use Wheat flour
  4. You need Beaten egg
  5. Take Bread crumple
  6. Take Solt, Pepper
  7. Prepare (For Curry)
  8. You need 1/2 Onion, sliced
  9. Take 1 Medium size Potato, diced into 3cm cubes
  10. Get 1/2 Carrot, diced into 2cm cubes
  11. Get 1 Eggplant, round sliced (if you like. not mandatory)
  12. Get 1 tbsp Curry powder
  13. Provide 1/2 tbsp Garam Masala
  14. Prepare 1/2 cup Red wine
  15. Use 1/2 cup Canned tomato, crushed
  16. Get 2 cup Chicken stock
  17. Take 1 cube Japanese curry sauce mix (in cube)
  18. You need Salt
Steps to make Tuna Katsu(cutlet)  Curry:
  1. Firstly make a curry. - In a pot, with a trace of oil, sauté the vegetables other than eggplants till the onions turned brown. Add curry powder, red wine, canned tomato and chicken stock, then simmer. When carrots and potatoes are harf-done, add eggplants.
  2. All the vegetables are done, turn the heat off and add curry sauce mix and dissolve. Add garam masala and gently heat again. Season with salt if necessary.
  3. Then make a Katsu. - Season the tuna with salt and pepper. Thinly coat with flour, then dip in the beaten egg. Cover with bread crumble. - Shallow-fry at 180°c till coloured golden. Cook time dependes on the thickness of the fish, but approx. 30 sec for each side. Let's cook rare to medium rare.
  4. TTip : You should rest the katsu for a minute on the wire net or kitchen paper to release extra oil.
  5. Serve with steamed rice like top photo. Decorate with cherry tomato and parsley.

If you find this Tuna Katsu(cutlet)  Curry recipe useful please share it to your good friends or family, thank you and good luck.