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Before you jump to Chicken and Cauliflower Gnocchi Soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and to perform all of their own cooking. This is really very good guidance. Now and then, though, you absolutely do not wish to make a whole meal for your family or even just for yourself. Once in a while you just want to check out the drive through while you’re on your way home and complete the day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from guilt about slipping on your diet. This is possible because an abundance of the popular fast food destinations are attempting to make their menus healthier now. Here is how to eat healthfully when you hit the drive through.
Concentrate on the sides. Not so long ago, the sole side dish item offered by a fast food restaurant was French fries. Now most of the fast food menus have been widened quite a bit. Now lots of them provide salads. Chili is definitely a different option. You can also buy a baked potato. You can get fruit. There are many healthful options that do not include putting something deep fried into your body. Instead of the pre-determined “meal deals” make an effort to build a meal out of side dishes. When you do this you may keep your fat content and also calorie counts low.
Basic logic states that the best way to lose pounds and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have another person do the cooking. If you ultimately choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to chicken and cauliflower gnocchi soup recipe. You can have chicken and cauliflower gnocchi soup using 14 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Chicken and Cauliflower Gnocchi Soup:
- You need 2 tbsp butter
- Use 2 tbsp olive oil
- Use 1 cup diced onion
- Get 1 cup diced celery
- You need 1 1/2 cup shredded carrots
- Take 3 garlic cloves (minced)
- Prepare 1 tsp dried thyme
- You need to taste Salt and pepper
- Get 1/4 cup flour
- Take 2 cups chicken broth
- Provide 2-3 cups almond milk or half and half
- Get 2 cups cooked chicken shredded or cubed
- You need 1 lb Gnocchi prepared, (I used cauliflower Gnocchi.)
- Use 2-3 cups baby spinach or chopped spinach
Instructions to make Chicken and Cauliflower Gnocchi Soup:
- In a large pot… heat the butter and olive oil over medium heat. Add the onions, celery, carrots, garlic and thyme and cook until softened, 5-10 minutes. Season to taste with salt and pepper.
- Stir in the flour and cook for a couple of minutes. Slowly whisk in the chicken broth, scraping up any browned bits on the bottom of the pan. Slowly whisk in the half and half. Stir in the chicken. Bring to a simmer and cook for 20 minutes.
- Add in the prepared gnocchi and spinach. Cook until the spinach has wilted.
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