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Before you jump to Simple Chicken Gnocchi Soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. Sometimes, though, the last thing you choose is to have to prepare a meal from scratch. Sometimes just about all you really want is to go to the drive through and get home quickly. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is because many of the popular fast food restaurants out there are trying to “healthy up” their selections. Here’s how it is possible to eat healthfully when you’re at a fast food place.
Aim for the side dishes. Not so long ago, the only side dish item offered by a fast food restaurant was French fries. Now virtually all of the well-known fast food places have broadened their menus. Now plenty of them offer salads. You could also pick out Chili. You may purchase a baked potato. You could get fruit. There are many healthy options that do not consist of putting something deep fried into your body. When you buy your dinner through a drive through window, select side dishes instead of just grabbing something premade. You’ll maintain your calorie and fatty food count very low and save yourself commitment.
Logic claims that one the simplest way to stay balanced is to bypass the drive through and never eat fast food. While, usually, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to simple chicken gnocchi soup recipe. You can cook simple chicken gnocchi soup using 13 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Simple Chicken Gnocchi Soup:
- Prepare 2 tbs unsalted butter
- Take 1 tbs olive oil
- Prepare 1 small onion - finely chopped
- Get 3 cloves garlic - minced
- Provide 1/4 cup all purpose flour
- Take 2 cups low sodium chicken broth
- Provide 2 cups half & half
- Prepare 1/4 tsp dried thyme
- You need 1/4 tsp celery seed
- Provide 1/2 of a rotisserie chicken (white and dark meat) - chopped
- Take 1 cup (packed) fresh spinach - roughly chopped
- You need 1 (16 oz) package gnocchi
- Get to taste salt and pepper
Instructions to make Simple Chicken Gnocchi Soup:
- Heat a 2 quart sauce pan over medium heat. Add butter and oil. As soon as butter melts add onion and garlic. Sautée until onion is translucent, stirring often.
- Wisk in flour. Cook 2 minutes, wisking frequently.
- Wisk in chicken broth, half & half, thyme, celery seed, and a pinch of salt. Bring to a simmer, wisking frequently. Simmer until thickened. About 5 minutes.
- Stir in chicken, gnocchi, and spinach. Simmer 5 minutes more, stirring often. Taste, adjust seasoning as desired. Serve with crusty bread. Enjoy!
- See notes below ⤵
- Note1: This makes a hearty, thick soup. If you would like your soup a little thinner you can add up to 1 more cup of chicken broth.
- Note2: If you want to cut some of the fat you can replace 1 cup of half & half with milk. You could go with all milk, but then it wouldn't have the same richness.
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