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Before you jump to Low fat “grilled” cheese pesto sandwich and tomato soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. From time to time, though, the last thing you need is to have to make a meal from scratch. Sometimes just about all you want is to go to the drive through and get home as soon as possible. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is because a lot of the famous fast food restaurants out there are trying to “healthy up” their selections. Here is how you can find healthy food choices at the drive through.
Select water, juice or maybe milk as a drink. When you sip a large soft drink you are introducing too much empty calories to your day. One portion of soda pop is eight ounces. That portion usually is made up of at least a hundred calories and more than a few tablespoons of sugar. Most fast food carbonated drinks are at least twenty ounces big. Thirty ounces, however, is much more common. This means that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Milk, fruit juices or plain water are more healthy selections.
Traditional logic tells us that one certain way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make good choices, there’s no reason you can’t visit your drive through from time to time. Sometimes the best thing is to let someone else create your dinner. When you choose wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to low fat “grilled” cheese pesto sandwich and tomato soup recipe. To cook low fat “grilled” cheese pesto sandwich and tomato soup you only need 9 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Low fat “grilled” cheese pesto sandwich and tomato soup:
- Prepare 2 slices sprouted wheat bread
- You need 2 tablespoons low fat pesto
- You need 1/4 cup grated part skim mozzarella cheese
- Prepare 18 oz jar crushed tomatoes
- Take 1/2 cup water
- Get 1/3 cup fresh basil chopped
- Use 1 tablespoon paprika
- You need 1/4 tsp salt
- Provide to taste Black pepper
Instructions to make Low fat “grilled” cheese pesto sandwich and tomato soup:
- Preheat oven to 350 F.
- Toast bread lightly in toaster. So it’s a bit crispy but not browned.
- Spread pesto on both slices and spread cheese on one slice.
- Bake in oven for 10 minutes or until desired brownness is reached. Flip and bake an additional 5 minutes for the other side. Should look like this when it’s done.
- Place remaining tomato soup ingredients in pot and simmer for 5 minutes. This part makes 2-3 servings of soup so either halve the recipe or save the extra in the fridge.
- Cut cheese sandwich serve with soup and enjoy!
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