Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect *Delicious*Basic Sweet Potato Soup* recipe here. We also have wide variety of recipes to try.
Before you jump to *Delicious*Basic Sweet Potato Soup* recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial For Your Health.
I am certain you’ve heard that you should be eating an apple a day but did you ever wonder why this is important? Many men and women have lived with this philosophy for many years, and they also pass this on to their children. You will even find that folks in other country’s also stick to this simple rule and they do not know why. In our research we have discovered why you are told to eat an apple a day and we will be sharing that with you here.
More than likely you have heard of Cornell University, well these people did their own study on how apples will benefit an individuals brain. They learned that one of the elements in apples called quercetin, has actually been proven to help you to protect brain cells. Meaning that by eating apples it is possible to reduce the risk of getting Alzheimer’s.
In conclusion, I guess an apple a day actually can keep the doctor away and now you know why. In this post we just discussed a few of the benefits of eating an apple a day. It is possible to locate many more benefits for your health in relation to apples. I am hoping that the next time you go to the grocery store you end up getting plenty of apples. You will find that your overall health may significantly be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to *delicious*basic sweet potato soup* recipe. To make *delicious*basic sweet potato soup* you only need 12 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook *Delicious*Basic Sweet Potato Soup*:
- Prepare 1 Chicken thigh or breast meat
- Provide 5 cm Daikon radish
- Get 1/2 or more Carrot (medium)
- Prepare 1 Sweet potato (medium)
- Get 1 Burdock root
- You need 1/2 Konnyaku
- You need 1 Aburaage
- Take 1/4 Japanese leek
- You need 1200 ml Dashi stock
- Get 4 tbsp ●Miso
- Get 1 tsp ●Mirin
- You need 1 Shichimi spice
Instructions to make *Delicious*Basic Sweet Potato Soup*:
- Cut the sweet potato into half-moon shaped pieces and soak in water. Diagonally slice the burdock root. Quarter the carrot and daikon radish and slice. Cut the konnyaku into bite-sized strips and boil.
- Pour hot water over the aburaage to remove the excess oil. Cut the chicken thigh into bite-sized pieces and add to the dashi stock. Add the ingredients from Step 1 (except the sweet potatoes), and bring to a boil. Skim off any scum that rises to the top.
- Midway through, add the sweet potatoes. Once the vegetables become tender, add the aburaage and reduce the heat to low. Add the miso and mirin and let simmer.
- Serve in a bowl and garnish with leek. Season with shichimi spice.
If you find this *Delicious*Basic Sweet Potato Soup* recipe helpful please share it to your good friends or family, thank you and good luck.