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Netholi Anchovi Peera
Netholi Anchovi Peera

Before you jump to Netholi Anchovi Peera recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.

You already have some knowledge of how crucial it is to have a fit and healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that regular workout and a healthy lifestyle are crucial in terms of the general health of your heart. Do you know, though, that some specific foods are terrific for making your heart feel better? Today, you will discover which foods are great for your heart.

Beans–would you believe it?–are extremely beneficial for your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of eating them, but they’re very healthy food items. It doesn’t mean, though, that just consuming beans will undo the harmful effects of eating junk foods or make your heart better by magic. What is true, though, is that including green beans on your green salad in place of chicken or eating soy burgers instead of beef hamburgers is a great course of action to take. Thankfully, beans are very tasty and you never know…you might not even miss consuming the real beef or chicken.

There are plenty of foods that you can consume that are beneficial for your body. It’s true that every food mentioned in this article can help your body in many ways. They are particularly great, though, for keeping your heart as healthy as it can be. Start consuming these health food regularly. Your heart will be so much better if you do!

We hope you got benefit from reading it, now let’s go back to netholi anchovi peera recipe. You can cook netholi anchovi peera using 10 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Netholi Anchovi Peera:
  1. Get 500 gm Anchovy fish(netholi)
  2. Get 1/2 cup grated coconut
  3. Take 4-5 green chillies
  4. Prepare 6-8 shallots
  5. Provide 1 tsp ginger
  6. Prepare 1/2 tsp Turmeric powder
  7. Provide as needed Coconut oil
  8. Take to taste Salt
  9. Use 2 tsp Curry leaves
  10. You need 2-3 Kokum
Instructions to make Netholi Anchovi Peera:
  1. Crush shallots,ginger,green chillies and coconut
  2. Clean the anchovies and put them in a clay pot.To this add turmeric,salt,kokum and chillies.
  3. Add crushed coconut mixture to this and mix everything well.add a little of coconut oil to this and mix.
  4. Cook them under medium flame till all it's water content is gone and the fish is cooked perfectly.sprinkle with curry leaves.serve with hot rice.

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