Hey everyone, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Amaranth Soup with Anchovies and Century Egg recipe here. We also have wide variety of recipes to try.
Before you jump to Amaranth Soup with Anchovies and Century Egg recipe, you may want to read this short interesting healthy tips about Apples Can Have Massive Benefits For Your Health.
Everybody has heard the words “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. This is something that many men and women live by and they also make certain their children are eating at least one apple a day. You will even find that people in other country’s also stick to this simple rule and they don’t know why. In our research we have learned why you are told to eat an apple a day and we’ll be sharing that with you here.
Your heart is another thing which can be helped when you eat apples. With all the ingredients that you will find in apples, which includes fiber, they work together to help your heart health. One more of the advantages apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. Something you should understand is that many of the ingredients for a healthful heart tend to be found in the skin of the apple. If you happen to be one of the men and women who skin their apple before feeding on it, you may want to change that habit so that you are getting all the benefits from the apple that you can get.
And now you recognize why men and women tell you that you need to eat an apple every day. In this article we just discussed some of the benefits of eating an apple a day. You’ll be able to locate many more benefits for your health when it comes to apples. So do yourself a favor and purchase some apples the next time you go to the grocery store. You will see that your overall health could significantly be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to amaranth soup with anchovies and century egg recipe. To make amaranth soup with anchovies and century egg you need 7 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Amaranth Soup with Anchovies and Century Egg:
- Provide Amaranth or Chinese Spinach
- You need 8 cloves garlic
- You need 50 g anchovies
- You need 2 century egg (boiled)
- You need 1 tsp salt
- Take 1 tsp chicken stock (optional)
- Take 1 litre water
Instructions to make Amaranth Soup with Anchovies and Century Egg:
- Fry garlic with peanut oil till golden brown and set aside. Fry achovies until fragrant with low heat.
- In the same wok with fried achovies, add water to boil. Switch to low heat and add salt or stock powder, amaranth, century egg and garlic and simmer for 10 minutes and serve.
- Some recipe add wolfberries as optional to bring out some sweetness in the soup.
If you find this Amaranth Soup with Anchovies and Century Egg recipe useful please share it to your good friends or family, thank you and good luck.