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Winter Minestrone Soup
Winter Minestrone Soup

Before you jump to Winter Minestrone Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost each and every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very good advice. Once in a while, though, you definitely do not need to make a full meal for your family or even just for yourself. Sometimes you just would like to go to the drive through on the way home and call it a day. There is simply no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You can do this because most of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully when you’re at a fast food spot.

Milk, juice and also water will be the best choices for beverages. Drinking a large soda forces hundreds of empty calories into your diet. Usually just one portion of soft drinks is merely eight ounces big. That portion typically contains at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are at least twenty ounces big. It is usually a minimum of 30 ounces. This means that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, however, are better choices.

Standard logic tells us that one certain way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a couple of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, letting someone else cook dinner is just the thing you need. When you choose healthful menu items, you do not have to feel terrible about visiting the drive through.

We hope you got insight from reading it, now let’s go back to winter minestrone soup recipe. You can cook winter minestrone soup using 12 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Winter Minestrone Soup:
  1. You need 1 tbsp olive oil
  2. Use 1 onion, peeled & diced
  3. Take 1 garlic clove, sliced
  4. Provide 2 carrots, peeled & diced
  5. Provide 1 leek, shredded
  6. Use 400 g tinned tomatoes
  7. Use 800 mls vegetable stock
  8. Get 100 g shredded cabbage
  9. Prepare 400 g cannellini beans
  10. Provide 80 g wholemeal spaghetti
  11. Use Fresh parsley
  12. You need Salt & pepper
Instructions to make Winter Minestrone Soup:
  1. In a large soup pan, gently fry the onions, garlic, carrots and leek in the olive oil for 10 minutes.
  2. Add the stock and tinned tomatoes to the pan and simmer for another 10 minutes.
  3. Use your hands to break the spaghetti into short pieces, add them to the soup pan with the shredded cabbage and cannellini beans.
  4. Simmer gently for a further 10 minutes or until the spaghetti is just cooked, with a bit of bite. Stir in a handful of fresh parsley and season to taste with salt and pepper.

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