Here is how Baked keema will help you in weight loss
Weight administration needs fixed efforts. In case you are somebody trying to shed some further kilos then you must at all times be in your toes. Watching your calorie consumption and also sticking to a balanced weight loss plan is the key to an effective weight reduction routine. It turns into really hectic to strike that right balance between style and well being and subsequently, we need to find an in-between resolution the place style meets well being.
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Baked keema
Baked keema

Before you jump to Baked keema recipe, you may want to read this short interesting healthy tips about Many Of You May Possibly Not Recognize This But Coconut Oil Can Have Great Health Advantages To It.

In this day and age of people are trying to live a healthier life and you are going to find that the usage of coconut oil will help you accomplish this. Unlike other products you can purchase available today this device is going to have a wide variety of health advantages for your body. You ought to also be aware that coconut oil isn’t just something you are able to use inside your body to be healthy but also something you can use externally. If you are wondering what some of these benefits are you should be pleased to understand that we’re going to be explaining to you on this page what a few of these benefits might be.

For people who have difficulties shedding weight you’re also going to see that coconut oil increases metabolism which helps you lose weight a lot easier. Actually studies have shown that individuals can wind up burning off three times more calories by simply using this simple product in their diet. If you happen to be one of the men and women trying to lose some weight in America today you will definitely find that adding coconut oil into your daily routine is something that will be able to help you accomplish your goals. And of course because your body is burning off calories you’re also producing energy which is just another added benefit.

An additional benefit of coconut oil, although this has not yet been entirely proven is that it could have healing affects for example antiviral and anti bacterial. One of the greatest things you are going to have the ability to do for your body is to begin using coconut oil rather than the other oils that you may be using at this current time. There’s no doubt that in time businesses will be promoting coconut oil supplements, however now that you are aware of the benefits this is something you can begin using today.

We hope you got benefit from reading it, now let’s go back to baked keema recipe. You can cook baked keema using 16 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Baked keema:
  1. Prepare 400 grms mutton /chicken (minced)
  2. Take 2 onions (chopped)
  3. Provide 1 tbspoon ginger garlic paste
  4. Provide 1 cup tomato puree
  5. Prepare 1 egg
  6. You need 1 tbspoon cornflour
  7. You need 2 tbspoon milk
  8. Get To taste salt
  9. Get As needed oil for frying
  10. Prepare 4-5 rings of tomato,onion and bell peppers
  11. Get 1 tea spoon red chilli powder
  12. Get 3-4 whole garam masalas
  13. Take 1 tea spoon Cumin seeds
  14. Prepare 1 bay leaf
  15. Get 1 whole red chilli
  16. You need 1 tea spoon turmeric powder
Steps to make Baked keema:
  1. Marinate the keema with salt, chilli powder and oil.
  2. Heat a pan add oil and whole garam masalas jeera,bay leaf and red chilli.
  3. Now add the onion slices ginger garlic paste fry adding salt and turmeric powder
  4. Add the keema mix well adding red chilli powder and tomato puree and mix well.
  5. Prepare a mixture of the egg,milk and corn flour
  6. Now place the keema in a microwave safe bowl evenly and spread the mixture well
  7. Place the vegetable rings and bake for 25 mnts in180 degree(pre heated)
  8. Serve it hot with chapati or paratha

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