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Legume and grain soup with tahini sauce
Legume and grain soup with tahini sauce

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We hope you got benefit from reading it, now let’s go back to legume and grain soup with tahini sauce recipe. To cook legume and grain soup with tahini sauce you need 10 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Legume and grain soup with tahini sauce:
  1. Use 400 gram canned borlotti beans
  2. Prepare 400 grams canned chickpeas
  3. Take 150 grams brown lentils
  4. Prepare 100 grams quinoa and bulgur mix
  5. Use 1 vegetable stock cube
  6. You need 1 tablespoon tahini
  7. Provide 3 tablespoons olive oil
  8. Use Salt
  9. Prepare Pepper
  10. Use 1 teaspoon lemon juice
Instructions to make Legume and grain soup with tahini sauce:
  1. Boil a kettle. Add the lentils and enough boiled water with salt in a large pot to boil for 20-25 minutes. Crumble in the vegetable stock.
  2. In a separate pot, add the quinoa and bulgur mix with boiled water. Simmer for 12 minutes or until the grains are soft. Drain if you have excess water at the end.
  3. Add the canned chickpeas and the beans to the pot with the lentils. Boil for an other 10-15 minutes or until the lentils are soft.
  4. Using a handheld blender, process the soup mix to smoothen it.
  5. Mix the tahini with olive oil in a bowl. Add a pinch of salt and the lemon juice. This is the tahini dressing.
  6. Serve the quinoa bulgur mix on top of the soup mix and add some tahini dressing and grind pepper to your liking.

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