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Fish with Grate Coconut/ Meen Peera Pattichathu
Fish with Grate Coconut/ Meen Peera Pattichathu

Before you jump to Fish with Grate Coconut/ Meen Peera Pattichathu recipe, you may want to read this short interesting healthy tips about Many Of You May Possibly Not Realize This But Coconut Oil Can Have Great Health Advantages To It.

Coconut oil is going to be one thing which can actually help individuals live a longer and healthier life and something you need to begin to use today. You’re also going to discover that there is not just one specific benefit that is related to coconut oil but the benefits can be vast. There is something else that’s important to understand about this device and that is the point that it can benefit you when you use it both internally and externally for your body. In this post we are going to be looking at a few of the benefits that are related to the use of coconut oil as compared with other oils.

Another thing a large number of folks would never do with any traditional sorts of vegetable oils would be to use this directly on their skin, however this is recommended when it comes to coconut oil. For men and women who wind up suffering from different sorts of rashes you may want to give some thought to rubbing coconut oil on your skin as this will help you heal the rash. The reason this can help with rashes is due to the antioxidants which are in this oil, but you are in addition going to see that this can be used every day to present you with younger looking skin.

There is currently studies being done that are leading individuals to the realization that coconut oil can even fight off bacterial and viral infections within the body, but this is not yet been proven. For individuals that are looking to live a healthier life you might find that removing your traditional cooking oils and replace it with coconut oil can be a great place to start. There is no doubt that in time companies are going to be promoting coconut oil supplements, but now that you’re aware of the benefits this is something you can begin using today.

We hope you got insight from reading it, now let’s go back to fish with grate coconut/ meen peera pattichathu recipe. To cook fish with grate coconut/ meen peera pattichathu you only need 11 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Fish with Grate Coconut/ Meen Peera Pattichathu:
  1. Use 1/2 Kilogram Fish cleaned
  2. Provide 2 Cups Coconutgrated
  3. Take 1/2 Teaspoon Turmeric powder
  4. Prepare 1/2 Cup Onionchopped
  5. Provide 2 Teaspoons Greenchillies sliced
  6. Use 6 Garlic flakes
  7. Use 1 Teaspoon Gingerchopped
  8. You need 3 fish tamarind Pieces
  9. Use 3 Teaspoons oil
  10. Take curry leaves few
  11. Use to taste salt
Instructions to make Fish with Grate Coconut/ Meen Peera Pattichathu:
  1. Crush 2 to 7 ingredients(don't make it a smooth paste).
  2. Mix crushed mixture with Fish,Curry leaves,Salt and Fish Tamarind. Add water up to the level of the mixture. Pout Oil over it.
  3. Cook with a lid. When its starts boil and lower the flame, till all the all the water evaporates. Tilt the pan occasionally.
  4. Dish is Ready

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