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Before you jump to Soto Ayam (Indonesian Chicken Soup) recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and to perform all of their own cooking. There’s some benefit to that. Once in a while, though, you absolutely do not wish to make a whole meal for your family or even just for yourself. Once in a while you just want to pay a visit to the drive through while you are on your way home and complete the day. There is simply no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how you can find healthy food choices at the drive through.
Go for the side dishes. It wasn’t that long ago that all you could get at the fast food cafe was French Fries. Now just about all of the popular fast food places have broadened their menus. Now quite a few of them offer salads. Chili can be yet another option. Baked potatoes may also be bought. You can pick fruit. There are a lot of possibilities that don’t involve eating anything deep fried. Instead of the pre-determined “meal deals” make an effort to build a meal consisting of side dishes. This helps you keep your calorie count low and reduce your fat intake.
Logic states that that one the easiest way to stay healthy is to sidestep the drive through and never eat fast food. While this is usually recommended all you need to do is make a number of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, permitting someone else cook dinner is just the thing you need. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to soto ayam (indonesian chicken soup) recipe. You can have soto ayam (indonesian chicken soup) using 27 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Soto Ayam (Indonesian Chicken Soup):
- Get 2 lbs chicken thigh (boneless)
- Use 2 L (8 cups) water
- Provide 4 bay leaves
- Use 5 kaffir lime leaves
- Provide 2 lemon grass (the white part only), bruised
- Use 1 inch dried galangal
- Provide 2 celery stalks, chopped
- Provide 3 teaspoon salt
- Get 1 teaspoon sugar
- You need 1/4 teaspoon ground white pepper
- Use Grind the following into spice paste :
- Provide 7 shallots
- Prepare 5 garlic cloves
- You need 2 teaspoon turmeric powder
- Get 2 teaspoon ginger powder
- Take 2 teaspoon ground coriander
- You need 1 teaspoon ground cummin
- Take 5 candlenut
- Use Accompaniments and Garnishes :
- You need Glass noodle, soaked in hot boiling water until soft then drained
- Get Shredded cabbage
- You need Cooked rice
- Prepare Homemade potato chips (optional)
- Use Scallion stalk/chives, finely chopped
- Prepare Shrimp crackers, process in a food processor until they get powdery (optional)
- Provide Fried shallots (optional)
- You need 6 hard boiled eggs
Steps to make Soto Ayam (Indonesian Chicken Soup):
- In a frying pan, heat 3 tablespoon of oil and stir fry the spice paste, bay leaves, kaffir lime leaves, lemon grass and galangal until fragrant, about 2-3 minutes. Keep stirring to avoid burning.
- Turn the heat off. Transfer everything from the frying pan to a slow cooker. Add chicken, water, chopped celery, salt, sugar and white pepper. Set on low. Cook for 6 hours. Taste and adjust salt/pepper as needed.
- Take the chicken out and let them cool. Shred the meat.
- How to serve : - Prepare bowls, add into each bowl some glass noodle, some shredded cabbage, some shredded chicken, 1 hard boil egg, garnish with some chopped scallion, fried shallots, potato chips and ground shrimp crackers. Pour in the soup. To make a more filling meal, it is common in Indonesia to serve Soto Ayam with a bowl of warm white rice. Sometimes I also add some fresh sliced tomatoes.
- I made sweet potato chips instead of potato chips. I sliced the sweet potatoes thinly using a 1 mm slicing blade in a food processor then soaked them in salt water for an hour then deep fried them. Do the same thing if you use potatoes.
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