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Before you jump to Southwest-style chicken soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Just about every article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. From time to time, though, the last thing you choose is to have to prepare an evening meal from scratch. Sometimes almost all you desperately want is to go to the drive through and get home quickly. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is possible because plenty of the popular fast food destinations are attempting to make their menus healthy now. Here’s how it is possible to eat healthfully while you are at a fast food place.
Visit a drive through in a place which has made it a practice to offer healthier options to people. Arby’s by way of example, doesn’t serve burgers. You can consume roast beef sandwiches, wraps and salads instead. Wendy’s, while no stranger to the hamburger, likewise includes a lot of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not everything is McDonalds with its deep fried chicken parts and other terribly unhealthy items.
Simple logic states that the best way to lose weight and get healthy is to ban fast food from your diet completely. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let someone else produce your dinner. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to southwest-style chicken soup recipe. You can cook southwest-style chicken soup using 21 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Southwest-style chicken soup:
- Use 2 chicken breast halves, boneless and skinless
- Provide 1 tbsp dried oregano
- Prepare 1 large sweet onion, chopped
- Prepare 5 cloves garlic, finely chopped
- Provide 1 tbsp chili powder
- Prepare 2 tsp ground cumin
- Provide 1 tsp smoked paprika
- Get 1/4 tsp cayenne powder
- You need 1/4 tsp chipotle powder
- Get 1-28 oz can diced tomatoes, including juice
- Get 4 cups chicken broth
- You need 1-14 oz can black beans, drained and rinsed
- Take 1 cup sweet corn kernels
- Prepare Garnishes
- Prepare Cilantro, chopped
- Use Jalapeno pepper, chopped
- Provide Avocado, sliced
- Prepare Sour cream or Greek yogurt
- Use Lime wedges
- Get Tortillas, crisped
- Prepare Cheddar cheese, grated
Steps to make Southwest-style chicken soup:
- Slice the chicken breasts into 1/2 cm strips. In a bowl, toss the chicken with the oregano, a good pinch of salt, several grinds of black pepper, and a glug of olive oil.
- Put a large nonstick pan on medium-high heat. Add the chicken and fry until no pink remains, about 3 minutes.
- Add the onion and garlic. Continue frying until the chicken and onion are browned and caramelized, about 5 minutes.
- Sprinkle on the spices. Toss to coat, then fry 2 minutes.
- Add the tomatoes, chicken broth, and black beans. Turn the heat down to medium and simmer for 15 minutes.
- Add the corn and simmer 1 more minute. Adjust the seasoning as required. Serve hot, with garnishes on the side.
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