Here is how Salsa Baked Chicken may help you in weight reduction
Weight administration needs constant efforts. In case you are someone making an attempt to shed some additional kilos then you should at all times be on your toes. Watching your calorie consumption and also sticking to a balanced weight-reduction plan is the key to an efficient weight reduction routine. It turns into really hectic to strike that proper steadiness between style and well being and subsequently, we need to find an in-between solution where style meets well being.
Don’t worry it's not troublesome in any respect. You simply need to decide on the best elements. Like Proteins! As you already must be realizing, protein is the constructing block of cell and is chargeable for repairing the damaged tissues and muscle tissues. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Due to this fact, consuming a high-protein diet will show you how to in losing a few pounds effectively
Before you jump to Salsa Baked Chicken recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.
You already have some knowledge of how important it is to have a healthy heart. Here’s a thought: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that getting regular exercise and adopting a healthy lifestyle both factor greatly into the overall health of your heart. Did you know, however, that a number of specific foods are good for making your heart feel better? If you want to know what to eat to improve your heart health, go on reading.
Be aware that fish is basically the healthiest food you can eat. You probably be aware of this since you’ve in all probability been told to see to it that you consume fish at least two times a week. This is particularly true if you’ve got heart problems or if your heart is unhealthy. Fact: Fish is high in Omega 3s which are what helps process and transform unhealthy cholesterol into healthy energy. Try to include fish in two meals per week.
There are plenty of foods that you can eat that are beneficial for your body. It’s true that each of the food brought up in this article can help your body in many ways. They are especially good, though, for keeping your heart as healthy as it can be. Try to introduce these healthy foods into your diet regularly. Your heart will be so much healthier if you do!
We hope you got insight from reading it, now let’s go back to salsa baked chicken recipe. You can have salsa baked chicken using 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Salsa Baked Chicken:
- You need 2 chicken breasts; boneless, skinless
- Use 1 1/2 cup salsa
- Provide 2 tsp ground toasted cumin
- Use 2 tsp onion powder
- Take 2 tsp paprika
- Get 2 tsp dried Mexican oregano
- Provide 1 tsp garlic powder
- Use 1 tsp white pepper
- You need 1 vegetable oil; as needed
- You need 1 salt
Steps to make Salsa Baked Chicken:
- Toss chicken in enough oil to cover. Season.
- Spray an oven safe saute pan or small dish with non-stick cooking spray. Add enough salsa to cover the bottom.
- Place chicken in saute pan. Pour salsa on top.
- Cover. Bake at 350° for approximately 45 minutes or until thermometer reaches 165° and juices run clear.
- Variations; Cilantro, lime, tequila, chicken stock, tomatillos, corn, caramelized onions or shallots, roasted bell peppers, roasted tomato salsa, cayenne, adobo, mole, tortillas, sour cream, nopalitos, pork
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