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Instapot Roasted Tomato Soup
Instapot Roasted Tomato Soup

Before you jump to Instapot Roasted Tomato Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every single “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. But occasionally the last thing you want to do is prepare a whole dinner for yourself and your family. Sometimes you just want to reach the drive through along the way home and call it a day. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the well-known fast food restaurants on the market are trying to “healthy up” their menus. Here’s how it’s possible to eat healthfully while you are at a fast food spot.

Go for the side dishes. It was not that long ago that all you could get in a fast food restaurant was French Fries. Now just about all of the well-known fast food places have expanded their menus. Now quite a few of them provide salads. You might get chili. Baked potatoes can even be ordered. You can make fruit. There are so many selections that you can choose that do not force you to ingest foods that have been deep fried. When you buy your dinner through a drive through window, select side dishes instead of just grabbing something premade. This can help you keep your calorie count low and reduce your fat intake.

Standard logic tells us that one sure way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let another person make your dinner. When you select wholesome menu items, you do not have to feel guilty about visiting the drive through.

We hope you got insight from reading it, now let’s go back to instapot roasted tomato soup recipe. You can have instapot roasted tomato soup using 13 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Instapot Roasted Tomato Soup:
  1. Take ▢ 3 pounds (1396g) field or roma tomatoes, cut in half horizontally
  2. Prepare ▢ 3 cups (750ml) unsalted chicken stock
  3. Prepare ▢ 3 (11g) garlic cloves, finely chopped
  4. Use ▢ 1 (248g) medium onion, chopped
  5. Use ▢ 1 (102g) carrot, chopped
  6. Provide ▢ 2 tablespoons (30ml) olive oil
  7. Take ▢ 1 tablespoon (14g) unsalted butter (vegan
  8. Prepare ▢ 2 tablespoons (30ml) fish sauce
  9. Prepare ▢ 2 tablespoons (30g) jasmine rice
  10. Get ▢ A pinch dried basil
  11. Prepare ▢ A pinch dried thyme
  12. Provide ▢ Salt, sugar & ground black pepper
  13. Prepare ▢ ½ cup (125ml) heavy cream (do not add if canning)
Instructions to make Instapot Roasted Tomato Soup:
  1. Preheat oven to 400°F. Layer tomatoes (cut side up) in a baking tray. Drizzle with olive oil and season with salt & ground black pepper. If your tomatoes are not in season, sprinkle a little sugar on the tomatoes to help them caramelize better. Place baking tray in the oven’s middle rack. Depending on your oven and tomatoes, it will take 45 - 65 minutes.
  2. Heat up your pressure cooker over medium high heat (Instant Pot: press Sauté button, then Adjust button to Sauté More function). Ensure your pot is as hot as it can be (Instant Pot: wait until indicator says HOT).
  3. Sauté onions in 1 tbsp unsalted butter for roughly 2 – 3 minutes until soften. Add in garlic and season with a pinch of kosher salt and ground black pepper if you like. Sauté for 1 minute until fragrant. Add in chopped carrots and saute for another minute.
  4. Pour ~ ½ cup (125 ml) unsalted chicken stock. Scrub all the brown bits off bottom of the pot with a wooden spoon. Keep the brown bits as they are very flavorful.
  5. Add roasted/browned tomatoes, 2 tbsp (30g) jasmine rice, a pinch of dried basil, and a pinch of dried thyme in Instant Pot. Pour in 2 tbsp (30ml) fish sauce and remaining unsalted chicken stock. Close the lid and cook at High Pressure for 3 minutes. Turn off the heat and do a 10 minutes Natural Release. Open the lid carefully.
  6. Blend tomato soup into desired consistency with an immersion hand blender. *Optional: Strain the tomato soup over a fine mesh strainer for maximum smoothness. Add ½ cup (125ml) heavy cream. Taste the soup and season with salt if necessary. Depending on the tomatoes, you may want to add a pinch (or a few pinches) of sugar to balance the acidity flavor. It does wonder to the flavor!
  7. Garnish with fresh basil. Enjoy immediately. This will be a really good soup to serve to your favorite guests with grilled cheese sandwiches on the side
  8. You may also water-bath or steam can this soup. Process pint jars for 20 minutes. Quart jars for 25 minutes. As mentioned above, do not add the heavy cream if canning. Add the cream as you open the jars and reheat.

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