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Tuscan Bean Soup
Tuscan Bean Soup

Before you jump to Tuscan Bean Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is really very good information. But occasionally the last thing you would like to do is put together a whole meal for yourself and your family. Once in a while you need to check out the drive through while you’re on your way home and complete the day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This can be done because lots of the popular fast food places making the effort to make their menus healthy now. Here is how you can find healthy food at the drive through.

Go for the side dishes. It wasn’t that long ago that French Fries were your sole side dish selection at a restaurant. Today the majority of the most popular fast food franchises have enhanced their products. Now you can find several different salads. Chili is a different selection. You can get baked potatoes. You can pick fruit. There are a lot of possibilities that don’t include eating one thing deep fried. When you order your meal through a drive through window, choose side dishes instead of just grabbing something premade. You’ll keep calorie and fatty food count very low and escape dedication.

Common logic tells us that one certain way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let another person make your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!

We hope you got benefit from reading it, now let’s go back to tuscan bean soup recipe. To make tuscan bean soup you only need 18 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Tuscan Bean Soup:
  1. You need 2 large onions
  2. You need 4 celery sticks
  3. You need 2 tbsp olive oil
  4. You need 4 cloves garlic (crushed)
  5. Use 3 large carrots
  6. Use 2 heaped tsp smoked paprika
  7. You need 5 sprigs fresh thyme (leaves only)
  8. Take 4 sprigs fresh rosemary (leaves only)
  9. Provide 2 (400 g) tins chopped tomatoes
  10. Provide 2 litres vegetable stock
  11. Take 2 (400 g) tins flageolet beans (drained and rinsed)
  12. Use 1 (400 g) tin cannellini beans (drained and rinsed)
  13. Get Small savoy cabbage
  14. You need Salt
  15. Take Pepper
  16. Get Serve with
  17. Provide Green pesto (or vegan alternative)
  18. Take Crusty bread
Instructions to make Tuscan Bean Soup:
  1. Chop the onion and celery into small chunks. Put in a large stock pot with the oil, cover and cook over a low heat for 10 mins, until softened.
  2. Meanwhile, chop the carrot into small chunks. Then add to the pot with the crushed garlic, herbs and paprika and cook for 10 mins until the carrot is starting to soften.
  3. Meanwhile chop the cabbage, drain the beans and make the stock.
  4. Add the tomatoes and stock to the pan and bring to a simmer. Then add the beans and cabbage and cook for 20 mins.
  5. Serve with a spoon of green pesto and some crusty bread. Freeze some portions for future use.

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