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Gluten free Healthy Soup (Stracciatella)
Gluten free Healthy Soup (Stracciatella)

Before you jump to Gluten free Healthy Soup (Stracciatella) recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.

Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is certainly excellent guidance. Sometimes, though, the last thing you choose is to have to make meals from scratch. Once in a while you just want to visit the drive through while you’re on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from guilt about slipping on your diet. This is because most well-known fast food restaurants on the market are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully when you are at a fast food restaurant.

Go for the side dishes. It wasn’t that long ago that all you could get in a fast food cafe was French Fries. Now virtually all of the well-known fast food places have widened their menus. Now plenty of them offer you salads. You can get chili. Baked potatoes can also be bought. You can make fruit. There are a lot of options that don’t include eating one thing deep fried. When selecting your supper from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep calorie and fatty food count lower and save yourself time and effort.

Traditional logic tells us that one certain way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a number of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let someone else create your dinner. When you select healthful menu items, you do not have to feel bad about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to gluten free healthy soup (stracciatella) recipe. You can cook gluten free healthy soup (stracciatella) using 9 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Gluten free Healthy Soup (Stracciatella):
  1. Provide 1 litre vegetable stock
  2. You need 2 bunches leafy greens (I used kale)
  3. Provide 2 gloves of garlic
  4. You need 1 tablespoon coconut oil
  5. You need 3 eggs
  6. Provide Sprinkling of parmesan
  7. Take 1 can cannellini beans (I only had butter beans…)
  8. You need pich salt
  9. Get pinch pepper
Steps to make Gluten free Healthy Soup (Stracciatella):
  1. Bring stock to the boil
  2. Clean and chop leafy greens.
  3. Peel two cloves of garlic.
  4. Fry garlic whole in coconut oil until brown then remove garlic and add the greens. Cook for 2 minutes.
  5. Add the greens to the stock and cook for a further 3 minutes.
  6. Beat the eggs and add the cheese. Temper the eggs by adding hot stock to the bowl. Then stir the stock rapidly while pouring in the eggs to create 'rags'.
  7. Add the beans and salt and pepper to taste.

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