So you is likely to be making ready Low carb chicken curry recipes for your family but this ideas may be useful.
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We hope you got benefit from reading it, now let’s go back to low carb chicken curry recipe. You can cook low carb chicken curry using 12 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Low carb chicken curry:
- Get 1 brown onion diced
- Prepare 6 skinless chicken thighs
- Prepare 2 tablespoons garam masala
- Provide 1 teaspoon turmeric
- Use 1 star anise
- Get 1 cinnamon stick
- Provide 4 Cardoman pods
- Provide 2 tablespoons crushed garlic and ginger
- Take 2 cups cubed pumpkin and sweet potato
- Prepare 1 cup fresh peas
- Provide 1 punnet portobellini mushrooms
- Take 1 bunch fresh coriander leaves
Instructions to make Low carb chicken curry:
- Fry whole spices in a dry pot, when fragrant add a tablespoon of olive oil. Add diced onion, garlic and ginger and dry ground spices - fry for 5 minutes. Add chicken thighs and mushrooms and brown in spice mixture for 5 minutes
- Add 1/2 cup of water and bring to a simmer with pot closed. After 40 minutes add cubes sweet potato and pumpkin
- After another 20minutes add peas and cook until pumpkin and sweet potatoes are done. Season to taste
- Serve with cauliflower rice and top with chopped fresh coriander leaves. Enjoy with your choice of cooling sambals.
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