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Before you jump to Pumpkin and potato soup recipe, you may want to read this short interesting healthy tips about Apples Can Have Massive Advantages For Your Health.
Everybody has heard the words “an apple a day will keep the doctor away”, however the question is, is this really a true statement. You may know individuals that live by this and also demand that their children live by this rule as well. This particular thought can be observed in country’s all around the world and individuals follow it as gospel with out ever discovering why they should eat an apple a day. In our research we have learned why you are told to eat an apple a day and we will be discussing that with you here.
So what can all these minerals and vitamins do for the health and wellbeing of your body. You may or may not be aware that apples can in fact reduce risks of different cancers, and that is because of all the things in apples. And on the particular list of cancers that apples can help ward off is colon cancer and even lung cancer. That fact on its own should be enough to make sure people are eating at least one apple a day.
And now you understand why individuals tell you that you should eat an apple every day. In the following paragraphs we just dealt with some of the benefits of eating an apple a day. You’ll be able to find many more benefits regarding your health in relation to apples. I hope that the next time you go to the grocery store you wind up getting plenty of apples. You will see that your overall health could significantly be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to pumpkin and potato soup recipe. You can have pumpkin and potato soup using 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Pumpkin and potato soup:
- Use 1 1/2 to 3/4 of orange pumpkin
- Provide 3 medium Potato's /also nice with sweet potato if you use this use it in with the pumpkin.
- Provide 2 Brown Onions
- Use 6 chicken stock cubes or 6 tsp of chic stock powder
- Prepare 1 sour cream
- You need 4 spring onions
- Prepare 1 bread rolls or cob loaf
- Get 1 cold water to cover the pumpkin, brown onions, potato, and chic stock.
- You need 1 black pepper/(salt if needed)
Instructions to make Pumpkin and potato soup:
- Peel and cut up pumpkin,potato,and brown onion
- Place the above ingredients into a stock pot or Dutch oven and add the chicken stock cubes or powder.
- Cover all the above ingredients with cold water and cook until pumpkin and potato are soft.
- When cooked remove from stove DON'T drain the liquid off. Now with a stick mixer blend until smooth.
- Now serve in bowls with a dollop of sour cream and a sprinkle of chopped up spring onion. Add salt and pepper to taste.
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