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Coconut Poppy seeds Brinjal Curry
Coconut Poppy seeds Brinjal Curry

Before you jump to Coconut Poppy seeds Brinjal Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already are aware that you should have a healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you have to follow a good and healthy lifestyle and get regular exercise. Do you know, however, that there are some foods that can help your heart be healthier? Keep on reading to learn which foods are best for your heart.

Fish is among the healthiest meats that you can eat. You may already know this because you’ve likely been told to see to it that you eat fish at least two times a week. This is basically true if there are some issues with your heart or if your heart is unhealthy. Fact: Fish is high in Omega 3s which are what helps process and turn unhealthy cholesterol into good energy. Try to include fish in two meals per week.

There are many foods that you can eat that are great for your body. No doubt, the foods mentioned in this article can help your body in numerous ways. They are essentially great, however, for helping you keep your heart healthy. Try introducing these heart-healthy foods into your diet every day. Your heart will benefit from it!

We hope you got benefit from reading it, now let’s go back to coconut poppy seeds brinjal curry recipe. To make coconut poppy seeds brinjal curry you only need 12 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Coconut Poppy seeds Brinjal Curry:
  1. Take 2 brinjal
  2. Provide 1/2 cup desecated coconut
  3. Provide 2 tomatoes
  4. Get 2 red chilli
  5. Provide 1 tbsp Poppy seeds
  6. Provide 1 tsp cumin seeds
  7. Use 1/2 tsp turmeric powder
  8. Prepare 1/2 tsp red chilli powder
  9. You need To taste salt
  10. Provide as needed Oil
  11. You need 1 green Cardamom
  12. Use 1 cinnamon stick
Steps to make Coconut Poppy seeds Brinjal Curry:
  1. To make a paste of coconut, Poppyseeds,Cuminseeds,greenchilli,&tomato.
  2. Cut the brinjal pieces.Marrinate the brinjal with salt &turmeric.Fry the brinjal&keep it aside.
  3. Heat a kadhei,add oil put cadamom,cadamom&red chilli crackle it.
  4. Add masala paste sauted to cook nicely.Add little water & redchillipowder,turmeric cook nicely.Than add fried brinjal mux it wrll&cook 1-2mints.
  5. Add a cup of water &cover it &cook 5mints.Now add greencorrienderleaves &cook another mints.C oconut Poppyseeds brinjal curry is ready.Serve with hot rice.

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